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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Übungstagebuch

Man

Kim Kronberg, 49Jahr, Åbo, Finnland

Mittwoch, 30. März 2022

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Date

Control_fastforward

Time

02:01:59Dauer (min.sek)

Distance

28.40 kmStrecke

Gauge

13.97 km/hGeschwindigkeit

Gauge

04:18 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1099 kcalKalorien

Score

8217Score

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Det här träningspasset har importerats.

0 0	Added 232 Vor Wochen

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Time

01:23:23Dauer (min.sek)

Distance

9.09 kmStrecke

Gauge

6.54 km/hGeschwindigkeit

Gauge

09:10 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

454 kcalKalorien

Score

5625Score

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Det här träningspasset har importerats.

0 0	Added 232 Vor Wochen

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Time

01:14:24Dauer (min.sek)

Distance

18.66 kmStrecke

Gauge

15.05 km/hGeschwindigkeit

Gauge

03:59 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1232 kcalKalorien

Score

5017Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aon%60LwjifDcFzAeKgCsEwFgByQiM_L%7BGTaF%60EsQkJqE%7BLyA%7D%40yAh%40gK%7BPu%40c%40yCf%40gGkF%7BFsOiAqHkE_Jk%40eTXgHwFk%5BeFqk%40yAyJgB%5D%5BiAgBeVsDuZ%7D%40cBoCo%5DoJmb%40aDsH%7BDqUcDmp%40sFyt%40y%40aHuIe_%40YcGiAmCkA%7DKkBkc%40h%40uLg%40mJ%7C%40aWeDuf%40z%40gc%40o%40aCWsKd%40_SoBuMIsQoEkb%40LsFm%40oHrAu_%40zBsNjBwv%40qAow%40o%40%7BCqB%7B%40rBx%40l%40fDpA%60n%40Yla%40qAb%5DwBnNmAdQOrLl%40vHKhGlEda%40BjRpBnM_%40%7CRfApPq%40tb%40%7CCdf%40%7B%40pZf%40xGq%40fMhBha%40xArLbAfCZlGhJpa%40dFlm%40zEd%7E%40%7CCxQ%7ECpJ%7EKbf%40%7CBrU%3F%60F%7C%40jBvDtZbB%7ETb%40pBdAI%5El%40tAjK%7EEjj%40xFb%5CRx%5B%7EEbLdDxNtDpHvErEbD_%40%7E%40ZnJbR%7CA_%40rAn%40fFvKrQfJpEwEpHI%7EL%7ELfCbTzOvFbFaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 232 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 3

Insgesamt verbrante Kalorien: 2785 kcal