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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 27. April 2022 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:28:18Dauer (min.sek)
Distance
 10.52 kmStrecke
Gauge
 22.30 km/hGeschwindigkeit
Gauge
 02:41 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 125 kcalKalorien
Score
 2381Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJ%7B%7B%7BfCjAuIVMjUhS%7EB%7C%40pCKtS%7DGpNoMxEiCpEoDvDcAjDtChPlSl%40iDxAc%40nHyK%7E%40MzFh%40P%7CAx%40%60AvBpInK_PnA%7DCpGuIhB_FxErDnAjBzCdLu%40lAUAAsAb%40dAn%40w%40gC_Kj%40iGeEyE%40k%40%60CwCPgB%7BCiQpXie%40nEiD%7ELaMbDyDrBeE%7B%40ePuHut%40%7DCmTfPuk%40%7CB%7DV%7CAgIdC_IvE_IxD_QdDaUfAiEjJeS%7CGwHvBiDpBiAnDuM%7CBuCQsXi%40sAiDoCk%40iBPoMgAqE%5CeN%5Bw%40yFmAOi%40h%40cNDcXXsJr%40%7DDbBpBVUr%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 228 Vor Wochen
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2 Löpning
Time
 01:31:17Dauer (min.sek)
Distance
 11.01 kmStrecke
Gauge
 7.24 km/hGeschwindigkeit
Gauge
 08:17 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1090 kcalKalorien
Score
 11166Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7EyoJyykgChDpQpAUnAtAvAaDnCw%40%60CaF%7EBfBKd%40%7E%40mCR%7BEnCcIM%7D%60%40n%40EtDbEx%40yBu%40uS%7BBGKq%40v%40cF%7B%40sIJqIaCwCRuAjAw%40nA%7DI%60Bq%40z%40jAs%40cBNgBtC_Bx%40iGKk%40c%40bBPhAn%40i%40L%7DC%7DBmEwAz%40y%40yDaAkTnCuEd%40Tu%40q%40W_D%7D%40YsBjAiAiCiEtGg%40xCo%40Kw%40kCoB%5CP%7EB_AtGwM%7CFc%40%60GPrO_%40Rc%40s%40zBtCfBl%40zAfFCbCx%40uIxASf%40eCMoK%7C%40lDRpHhCPn%40xBm%40iEx%40wIfBoDb%40qEbBoAg%40SbBlO%7EAlAj%40MdAhIh%40h%40nAc%40vBfXdEnJWdNcA%7CBi%40jI%7BCvIiA%60AuCAo%40y%40FgDc%40a%40%5DnCeA%5EhA%7CMsBza%40%7CAl%40p%40k%40v%40eH%7ED%7DChAaC%3F_E%7BAiI%5EuEqB%7DDqBO%7B%40eBb%40sClA%60GbD%5BrDaGp%40iGaCqNsEG%7DAp%40iBa%40_Ap%40a%40mDb%40tUhBpE%40wAoBJe%40qDaAGm%40sAdBuFq%40%7BHuAhAmADgBuDY%7E%40%7B%40%5EYa%40c%40pG_BrBLnEu%40vAcD%5CsAgC%7DDhB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 228 Vor Wochen
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9 Cykling
Time
 00:26:02Dauer (min.sek)
Distance
 9.77 kmStrecke
Gauge
 22.52 km/hGeschwindigkeit
Gauge
 02:40 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 158 kcalKalorien
Score
 2198Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aczoJ%7DtmgCTPYZ_DoDy%40hC%5DvGIx%5Bi%40zNNd%40%7EF%7CA%5Er%40a%40bNbAjEWnM%60%40tA%7EDhDh%40pAFdXcCbDsDnMiBz%40qB%60D_HvHuJzRkA%60F%7BChUmD%60PeFdJgCrIqAfHeCnWqJ%60%5BiCnLyBfFaYv_Ae%5Blf%40c%40UcAaDyDoBkCb%40eN_EuArAi%40xEsAZYf%40UfBs%40x_%40%60CrOf%40lOMpJ%7CCfIc%40xJ%7E%40%60GcAPqHrKmBf%40wPoRqDsGuAdCSrCsOtJ_LrK%7BUbJwAFiCu%40wI_HkKaK%5DVcAjIWA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 228 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1373 kcal