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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 4. Mai 2022 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:31:22Dauer (min.sek)
Distance
 11.05 kmStrecke
Gauge
 21.14 km/hGeschwindigkeit
Gauge
 02:50 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 118 kcalKalorien
Score
 2637Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbcpJk_%7CfCl%40_EVQnU%7ERxBr%40hBE%7EUqIjM%7BLvEgCbF_E%60Dm%40tEdE%60ObRx%40sEf%40Z%5EMnHaLfAOzFl%40fEjNpR%7BYzDaH%5EkBVA%60FzEhArBjCfKi%40hAYIKq%40pA%3FZbAnGz%5D%7EByAhJlf%40dAxBdFnS%60Av%40nBpIxY%7Es%40xGfQpAfFvBfAjAlDpDwAtEwMlG%7CEnC%7C%40xAPbKm%40%7EYzEdD%7ECfS%7C%60%40vNdOnEdBbBGzB%7B%40%7EPuRfD_D%60C_ArBqCr%40WdAxGr%40pLtCfSbAle%40l%40jFpBbApAvBzD%7CO%7CD%7CFlBfJd%40%60Pb%40vBz%40fAhBPfBxEb%40g%40%3FsB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 227 Vor Wochen
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2 Löpning
Time
 01:31:56Dauer (min.sek)
Distance
 8.50 kmStrecke
Gauge
 5.55 km/hGeschwindigkeit
Gauge
 10:49 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 775 kcalKalorien
Score
 11214Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oktoJg%7BpfCpBwDnBYj%40%7B%40x%40mD%3FgHvDuC%7C%40eFvBQtCoLw%40wGh%40%7BCc%40cSoDHiAsG_Dj%40aGsAkDkJWjA%60AOtAiKt%40cOq%40sJVwBf%40LkBgCs%40%7DEy%40r%40uB%7BHnA%7DCd%40qGdAuAtAfAVy%40%7DBzLz%40hEyCbFh%40%7CAStFJrA%7CAfAdAIl%40bBl%40nNfAzD%7BAxLxDnJm%40RQi%40i%40z%40U_Ai%40TVhBgEdGyAj%40MpBl%40xJrCrDzBbHdDvCk%40%60L%7E%40rAt%40zLx%40dCY%7EEf%40%7EAkAhAo%40wF%7C%40qDSkFpAg%40F%7DEiA%7BEn%40nES%7EKg%40%60EQ%5CYc%40T%60IyAjo%40lAjBa%40i%40_BhA%7D%40WyAhB_%40%7CBi%40ApAtGs%40nPbJgP%7DE%7BNgB_Cq%40%40s%40eCpA%7D%5DjAqAAeEzAgC%7BBmSg%40f%40yCiDe%40pH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 227 Vor Wochen
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9 Cykling
Time
 00:30:00Dauer (min.sek)
Distance
 11.32 kmStrecke
Gauge
 22.64 km/hGeschwindigkeit
Gauge
 02:39 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 84 kcalKalorien
Score
 2534Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sptoJy%7BpfCMlB%5BX_BqEsBa%40w%40%7B%40e%40aCg%40iPmBaJ%7DDcF_DeNiAkCy%40%7D%40eCW%7D%40ol%40aDsUm%40kKoAeHaDrDkCpAyEpEyOdQmBl%40_BBiDkAqO_PkSea%40%7DAsBuA%7D%40sZqEcIr%40cCKyCiAiGgEyFvMk%40Lw%40nAw%40g%40y%40wCsB%7BAsJgXuXyq%40qC%7BKo%40MUi%40kE%7BR%7BAmDyRwgAmEyN%7BAzDkG_G_%40Aq%40rBoMtTmAhDwFlH%7DCcKwFDk%40YQZgAMiAfAqErHc%40nB%7C%40Gr%40mBuAkHo%40F%7DBxDqOwQgDeGu%40xAgI%7EGiGhDkMhKqSpHoBVsB_%40yF%7DEc%40xB_N_M_%40l%40u%40nHc%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 227 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 977 kcal