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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 8. Juni 2022 Control_rewind Date Control_fastforward
49 Vandring
Time
 01:15:44Dauer (min.sek)
Distance
 5.74 kmStrecke
Gauge
 4.55 km/hGeschwindigkeit
Gauge
 13:12 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 346 kcalKalorien
Score
 2869Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ymlmJs%7D%7BgCRdFnBfEzF%5B%60DkA%7CC_DlIsPl%40C%5C%7EB%60%40%7D%40pBu%40%60BdBdHn%40tJ%7BH%7CDlDOnF%60EbJwApQaD%7EF_ACkDxCsE%60PaGfJExHvBnGtDlFyDiF%7BB_GN%7BIbCmFzBmBtEqPjGsEzBuDfAwPg%40aD%7DAwCeC%5CcCy%40gCT%7BD%7CCeIAmAuFeBe%40wAeEuIjPyCbDuCzAoGv%40aCoFEcMo%40_Ek%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 222 Vor Wochen
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9 Cykling
Time
 01:01:18Dauer (min.sek)
Distance
 24.94 kmStrecke
Gauge
 24.41 km/hGeschwindigkeit
Gauge
 02:27 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 272 kcalKalorien
Score
 5169Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gdcpJ%7Da%7CfCaZsWkCc%40s%5CkYkA%5BkDTuCsA%7DC_Gz%40cNkBiB_S%7CDe%5BuIw%5BoCeDkCeBcD%7BGuZyC_GqCwAcFGeEy%40iEVmImJkIuDyl%40gIqIOcHdA%7B%5E%7COsAxCmEhBeJVaKeDeu%40wm%40eQoU%7B%5E%7Di%40uFxO%7BFkI%7BAk%40_KbH%7DDpFuF%7CN%7B%40%5B%7DLiPwFlIgJ%60EeInLiKpDwE%60C_BpB_MvAuC%7BAwCv%40mCaR%7D%40m%40kFo%40eCf%40u%40t%40gDjSuHZgFgAgFeIgg%40ka%40mLwYiIoHmGvC_BlBcApGsD%60IuBxHa%40lJkAlEoCvBwBU%7D%40d%40sIrQsBpAcC%7BBaCYmAn%40iAg%40wP_WcGfOaFlDcPam%40%7DC%7DCwHwE%7DIeOcBlIwGzMgIhJ%7DAxIgP%60a%40iH%7E_%40qE%7Ca%40oHjOaMld%40gDzF%7DDz%40aOpIqDbKoOdPuGlCuFgB_SQgCw%40aCyB%7DAqGqDmFoBqJiGmKaASmP%7EBmAk%40oGuImB_%40aL%60KsBhMgHjUyEhUiQ%7CPgAb%40qLw%40sM_EsHnByBrB%7BB%7BAeAwC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 222 Vor Wochen
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2 Löpning
Time
 02:11:41Dauer (min.sek)
Distance
 13.50 kmStrecke
Gauge
 6.15 km/hGeschwindigkeit
Gauge
 09:45 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1307 kcalKalorien
Score
 16095Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:imhqJke%7CfCeAoHrDrAb%40qAjAqWjBeL%7CDeLjAySvEmWCsCgDsEZeIrAyAl%40%60Fp%40ARsGq%40_BfCePpAqAg%40_LbAmPbDoPv%40cB%60AD_%40bFzD%60NdASx%40%60AbG%7DCvA%7DBkBjEpBjCl%40Ir%40jT_B_DiDbHiE%60E%7DDhJcDpAs%40nK%7BAtAwAEoAhBiBD%7BK%60K%7DEvAkDlH%7BG%7CDaMxNgAe%40yBfAkIrLaBPwA_BQqC%7BBgDSoFkGwNvB%7BTjEsC%60%40gGMrByAr%40hBvGdGqGdFhFhCy%40%7EAiDfFmAnEgIpCsM%60A%5B%7BAlVk%40J_AeBg%40xB%5BWoBxBhDv%5BvBbEnDrSaDrP%7DCjDs%40zKjAhDCqCn%40nDtC%7BAp%40%7DCxCd%40PfBnD%7CD%60%40tCu%40%7BHtIyQdBnAxBoBbCeHzAu%40fAsGxAcAhAhBpALxDmFd%40cRr%40ET%7BCb%40%60Hw%40oU%5EaHdBuCZkMoGtSVtJs%40rCaC%60EqG%60EBfCy%40aBsA%7E%40S%7EEaDnMX%60%60%40%7DDfFeAfGaBv%40W%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 222 Vor Wochen
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9 Cykling
Time
 01:04:39Dauer (min.sek)
Distance
 25.25 kmStrecke
Gauge
 23.43 km/hGeschwindigkeit
Gauge
 02:34 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 548 kcalKalorien
Score
 5440Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_hqJ_%7C%7BfCCaC%7E%40RtBrGjChBxAqBlIqCxMrE%7CKj%40fAYpQwQhFgVjGiS%60CgN%7CBcDfHiEnBj%40%60IpJlPmBlANfG%60KrB%7EJzD%7EFpAbGtC%60ChBh%40tSDtF%7EAzG%7BClOoPzDyJ%7ECcAfIqF%7CDeAzCiFrMie%40nHyObD_%5CfEiX%7ECkMhPe%60%40%7EA_IdGkHzKkXjAz%40xFfKzIvGnBl%40xAlCpNhi%40%7E%40%7EIMfDz%40rM%7CAjEjClCpEDpCvAdKtKzEvHpEdDx%40FvT%7CQpQnTjArCl%40qCdDaGfD_CvAeP%7EHkRfAGpBlAzET%7EGxE%7EGqIlIkGlDyJbCg%40rCvArDsRtDsGvF_%5CjDi%40lGhAfDjShC_A%7CCnA%7ELuArB%7BBbLuFrCo%40vIgMhJoDlFcIv%40LhMpPtFuOpBcDlNsInE%7EEpF%7DOff%40jt%40bMzO%7Et%40pm%40%60I%7ECjETnIcCzc%40wU%60F%7B%40%60J%40zo%40hJbHlDxIlJ%7EEU%60K%7E%40%7CC%7EA%7CClG%60DbQ%7CBrHvBbDlCnBnZhCv%5B%7CIhSkEhXrXnx%40nq%40PtA_A%60H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 222 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 2473 kcal