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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Samstag, 18. Juni 2022 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:21:03Dauer (min.sek)
Distance
 8.48 kmStrecke
Gauge
 24.17 km/hGeschwindigkeit
Gauge
 02:29 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 252 kcalKalorien
Score
 1776Score
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Det här träningspasset har importerats.
Added 221 Vor Wochen
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2 Löpning
Time
 01:18:02Dauer (min.sek)
Distance
 16.42 kmStrecke
Gauge
 12.63 km/hGeschwindigkeit
Gauge
 04:45 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1043 kcalKalorien
Score
 9555Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60ppJ%7ByagCeOn%60%40mBlAwG%7CAmBdCaE%60%5CmBjYgBzEq%40nNwBvLc%40vAaHrHqHfU%7DFjL_IlgAVpJ%7D%40nIgAdz%40b%40vS%7BB%7DBmKiF%7BIqYMsOyBqMS%7BPaEsYv%40iQoA%7BMt%40oGpCsH_Ce%5EEi%5C%7BHgKoD%7BIwEwUo%40qQiE%7BTNiOcDf%40oGxGyFtH_%40%60FsCrFm%40r%40qCPwC%5BwGmH_GsBeI_NnE%7BWfA%7BDbDeF%60EkX%60A%7BBnDg%40nGnAzCfSzCgAfDnAzKkAv%40%7D%40MqYsB%7D%40%5BcC%60%40iESuIbB%7DHLoEqAee%40%7B%40iFcBuCKiEpF%7D%5C%40cMtJ%7Bv%40jCgH%7E%40s%40t%40Rrt%40tjBhA%60FnApAtPxa%40%7EIdNjLoJbA%5CzCvFxGt%40%60A%7C%40nBhNz%40%7C%40hCYdCdNzClChDhG_CbPTtFs%40zH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 221 Vor Wochen
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9 Cykling
Time
 01:15:24Dauer (min.sek)
Distance
 26.99 kmStrecke
Gauge
 21.48 km/hGeschwindigkeit
Gauge
 02:48 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 545 kcalKalorien
Score
 6357Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i_ppJmyagCwMj%5BMjBlA%7CU%7CFtPm%40d%5DnBxk%40Y%7CWv%40bLrAjGx%40pRv%40%7C%5B_%40pLvElaAYnMfApIbB%7C%5CbEbYCvOpEdSyAtUR%60FmBKo%40%7EFoF%7DFy%40tKeCIeChX%40%7Cg%40s%40n%40gKv_%40oD%3FeFqFkAwDnApD%60F%7EGwCdQcAhCcGpBgDfEwIb%5CgArR_FhJqDpOiC%7EEeB%60AuBEkB_EqMwHyHGoVsIeHh%40oAiCeGv%40oA_A%7BBCxDpAvFq%40vB%60CzGa%40vKpD%7DAh%5Ew%40%7CEE%7COpEb%40nFfCp%40hAOrBeA%60Ac%40pBx%40lPgDpHAfPs%40zGjC%7CElCdJ%7CHuDpAaI%5BaHp%40yCjCoAjL_BrCaDdLvAtBtCnErArG%7EFnH%60DnBxBvVfn%40t%40zL%7CDLlFeFzI_DrAqAdPqi%40zBwSHyTo%40qU_AcJTmEjDeFzEaOhAs%40jCFnAe%40fBiEvDkDfBwG%3FsS%7DAgFcJmQaAeVhDah%40jE%7B%5Bpn%40tw%40vB%7D%5DtAc%40zDZvCyDlCV%7CIrOnGhC%7EAaP%7EAeBhBz%40jB%5Bt%40_AxDyZtGeX%60%40%7BMvEOfD%7DDtCaBfIcS%5CqDdCaGrCgNhAqPdCgQ%7BFZHkHtb%40ibAfFaJvCkU%60CmGnDSdDeBdDaG%7EF%7BY%60K_y%40%7CFk%40lH%7DJtCm%40pJuHnCVlDnDhCc%40%60HsR_%40b%40v%40xBzE%7E%40bDpEfUxRDpC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 221 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1840 kcal