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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 29. Juni 2022 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:16:43Dauer (min.sek)
Distance
 6.37 kmStrecke
Gauge
 22.86 km/hGeschwindigkeit
Gauge
 02:37 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 43 kcalKalorien
Score
 1388Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJc%7B%7BfCVa%40x%40iFBcBaPcOqFsDyE_EqE%60HmDhI_ApAqCAcDkDu%40%5BcABkErCgArAoBx%40oA%3FkAh%40%7BEtGoBhB%7DBv%40yBJgKrz%40kBjMw%40fBmBnJaAzBsAxAcDh%40%7DAFy%40SmBnDy%40%60DaAxLeApEsEhIwHnPiXhp%40_AbEVrCcDfAoCdBc_%40%60%5DwF%7ED%5D%5DS_Eg%40%5DyIdDoJlEoAV%7DAm%5DM%5DS%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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2 Löpning
Time
 01:21:13Dauer (min.sek)
Distance
 7.93 kmStrecke
Gauge
 5.86 km/hGeschwindigkeit
Gauge
 10:15 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 635 kcalKalorien
Score
 9936Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7BjpJuqufCw%40HmCcJk%40Um%40lAwCkHwCWqA%7BFFaA%7E%40g%40IsFdCcFtCqSzA%60%40F%7C%40j%40IPkArBwA%60%40_DlB%7EAlC%7DGlArAMeGjDuNc%40ed%40m%40uBeB%7B%40gC%60DYsAiDrAqBmCi%40PwBsFyAw%40q%40b%40Uk%40cEvGcBb%40CbAl%40h%40v%40e%40oBcBc%40Pk%40eC%7C%40%5D%60BsIyA%7DH%7BBqCP_Ck%40qC%7E%40%7DIg%40qHc%40j%40%5DYiBuE%5DzAaANQzDpAlDKhCl%40pCtAl%40jA%7EBPpEp%40ZbAjGdF%7CJ%60AJBt%40Xa%40p%40Xv%40hBz%40s%40l%40d%40pBjLtEuC%5ECTdBB_B%7EAoAZ%7DCpDlDuAdBy%40vDx%40xCYdOi%40lGcCbGXhHuArGAtFv%40hCWfFd%40nAyCxDuAtLeFxD%7DACa%40%7C%40_CyG%7D%40UqF%7CGgBnEc%40hEGtBjCzJfCx%40fBa%40%60ApDdBcArAjBx%40EnAfGx%40%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 219 Vor Wochen
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9 Cykling
Time
 02:07:47Dauer (min.sek)
Distance
 40.31 kmStrecke
Gauge
 18.93 km/hGeschwindigkeit
Gauge
 03:10 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 365 kcalKalorien
Score
 10770Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfkpJsmtfCpArTIvKaOfGuSjAyj%40%7EO%7D%40iAmb%40oMuMwBcApGsDaFiAOg%40lKoCH%7BB%7CV%40dh%40eLda%40eC%40y%40%7C%40_EzSqHdD%7BCbEuI%7C%5BkAzR%7DEnJuD%7COsDbGmD%40iBuDoMeI_IGsVuI%7BGt%40kBaCyFp%40sAcA_E%5BwKgHkEuKpCjI%7DEk%40%7BC%7EGcENsCnBwFuEqMnIyHzYeL%60KgEvYaHnIvCnOpGnRjCnP%7EHvjAdPzWtCkB%60DaH%7ECw%40%7E%40yA%7DAkSuD_MbE%7CNxAvQuAvAaCLcDnHaDdBoOuUuJiqAoBeLmNuf%40kCrG%7BMxKgFtIsGvCeDoGkGsXyNfHuGhLqEgCuGnAeDkCuCmFaDJqXi%5CuAmg%40qKm%5C%7BHyJaC%5DgUbMiEuD%7BA%3FwCxFoIqHyKaFuA_FfFsKdBmXpP%7BZvBqL%7EPzGdCNnOqHfOiBzQmMpCAzN%7CRdHnFxHrTpSlUdFpMhHtLvMpGfE_LlEwF%7EAwFZ__%40zC%7DLxN%7BT%7CDaDnFmA%7EAm%5BoBgSzC_VeBm_%40vKqInE%7B%40%7CC%7DGhGaHnBaBdEu%40xBuC%7CCnZPzc%40%60AdGcAlEsFdKxRj%5CdQkEzGLvAmA%60HsLhAwShFqG%7EJaEjIuMzBySnL%7CEr%40uAn%5DbSfFdAxVr%40fLfDrTvBb%40fBlNjCx%5EtKl%40bA%60k%40%7DO%60ScApl%40cVhe%40kb%40lIeEDqGfGaPla%40q%7C%40bE_YdBoDjB%60%40rEaAvCaFtEyThMabAhF_%40hIyKlGaBrGqExBLvErFlBJpG%7DNpA%7D%40%7CDjAvXpWRbD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 219 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1043 kcal