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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 21. September 2022 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:29:52Dauer (min.sek)
Distance
 11.52 kmStrecke
Gauge
 23.14 km/hGeschwindigkeit
Gauge
 02:36 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 210 kcalKalorien
Score
 2494Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJm%7C%7BfCfAmHTM%7CK%7CK%60I%7CFnCt%40%7EB%5BhR%7DG%7C%40jAxCwAdAPrDxD%7CAzDnEzSpBvRlBtI%60A%5CpH%7Bh%40fAyDZ%5DPJpAlEvHb%40d%5Ev%7CA%60C%7CMn%40xAhAsCbA%7B%40xGnAnA%40bA%7B%40rH_PvIuK%7CBwGlEkE%7CHsNnDgE%7EAfIfAnAvBjJfZlt%40nJzW%5Ch%40vAHz%40tCv%40FzAcAhEqJb%40mBjI%7CFdEj%40xF%7B%40dCFhXrE%60Bv%40xA%60BzN%60Z%60BdFAnAeBrBk%40%60Ww%40n%40wD%40cEpCsGi%40y%40NcGtEqE%60BoBxAeD%60J_BjSXbHjB%7CIlAvJ%60CvFf%40pDX%7CXl%40pLtAjLaAdHx%40fBhBv%40tD%7CGbDxB%7CCxGApAcAvD%5BB%7DAoA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 208 Vor Wochen
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2 Löpning
Time
 00:55:24Dauer (min.sek)
Distance
 11.73 kmStrecke
Gauge
 12.70 km/hGeschwindigkeit
Gauge
 04:43 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 841 kcalKalorien
Score
 6765Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BvxoJconfCpBtAzAwEfC%7CCjE%7BNpLpQ%60JaKhA%3FdA%7BApAEb%40dDUpUfAtYnBnAfDeF%60BaAvBr%40bInIzCu%40z%40j%40%7C%40fCxBzPrMt%5Dp%40bAnDnAfDxFtAPt%40%5BjMcNzD%7BBbAgC%60AcHbAgBzAi%40nD%7E%40rEtLrCpD%60AzCjAhLYxKp%40hQdJbe%40t%40fAp%40FxDsDlCkPhDoDhCjQn%40hB%7CAxA%7BCqDuAwFm%40aIoCbCgDfRqDxCcAKaAkAwIkb%40o%40sSVyKcBiMkDoGsD%7BJ%7DA%7BAaEAo%40%7C%40iC%60MoDnBeN%7ENsCj%40kDcGoDoAkAuAwM%7B%5DiDeU_Ag%40_Dx%40yHuIgC%7B%40%7BArAwCfHeAzPiAhGuDbAsAvCeDdAwDzDmDI%7D%40sAo%40D%7BAgV%5EyLe%40_IiB%7BD%7D%40oXoFuK%7BAnEkBoAUd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 208 Vor Wochen
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9 Cykling
Time
 00:29:59Dauer (min.sek)
Distance
 11.05 kmStrecke
Gauge
 22.11 km/hGeschwindigkeit
Gauge
 02:43 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 187 kcalKalorien
Score
 2500Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_uxoJ%7BmnfCn%40j%40b%40Oz%40mDI_BmCgGoDaCeEuHwA%5BWc%40d%40gH%7BA%7DLy%40sOYcXg%40kD%7DBeGaAmJgB%7BI%5DqG%60BkSpCwH%60AwAtG_C%7EFkEpAMbG%60%40xDwCbB%5BrAHp%40m%40d%40aWdBuBBgAcBaFoOyZiDgCqXeEkBI_Ht%40_BKkC%7B%40%7BGoEk%40%7CBkErIcAlA%7D%40B%7DAuD%7BAm%40a%40%7D%40%7DB_I%7D%5Em_AcDqL%7D%40k%40aA%7BGe%40%7D%40uHzK_PnXqMxQwDpHyB%7E%40%7BCeAsCScA%7E%40%7D%40vCo%40%7DAaEwUkKce%40yOoo%40uH%5BkBuEgBhEqCcFwFq%40w%40c%40eGtEiDcL%7BEyEaE%7CB_AkAePbGwDr%40gBUqAy%40aUcSa%40h%40q%40nHKTWM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 208 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1238 kcal