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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Freitag, 21. Oktober 2022 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:32:32Dauer (min.sek)
Distance
 13.03 kmStrecke
Gauge
 24.03 km/hGeschwindigkeit
Gauge
 02:30 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 93 kcalKalorien
Score
 2730Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJc%7B%7BfCx%40yDTgEeSgQoMsJcT%7DRkAc%40iAcBcN%7BMeCY%7BF%60g%40%7BFfr%40qKvy%40y%40%7CBgChOoA%7CCyA%7EAwA%60%40qFPeCnGaAfLuArGaFfJyUvi%40qKjWcAnFkFbDgAvB_FtEuUbT_GjEmk%40nUeTnAo_%40dLuHpAu%40j%40w%40kAaEw%40sXaJiNkC%5DeBcALgMuAeEy%40y%40y%40gARoAUaEcB_ALiEw%40mNAqFgA%7D%5B%7DQiBj%40gTmI%7BG%7BEqCiGwDoFiDePcCkHwF%7BCqE_A%7BF_GoHyKiCmKyF%7BIkPmM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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2 Löpning
Time
 01:37:26Dauer (min.sek)
Distance
 16.69 kmStrecke
Gauge
 10.28 km/hGeschwindigkeit
Gauge
 05:50 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1046 kcalKalorien
Score
 11912Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cyupJkaxfCmBlDsBhYqAjFoA%7B%40q%40p%40kElSyFrMkAfGqMcZqE%7BP%60BaHQcBcIeK%7DAB%7DCxCoJIsEdOuIeK%7BBT_FgBiC%60BuEFyEnEkBf%40uIe%40%7DAd%40_G%7DD%5BaB%7BApEkAmDsAFoFcIkDwByG_R_EKeHmIeCQuAcB_Dm%40a%40gEqDmIcCeBq%40bAEiCeEaFeGqMyBbAkA%5DyKrLkD%60LyA%7EKyAf%40%7BAbJoEhK%7D%60%40uU%7DYpKuIoNcCb%40%7BDuCMwNpD%7D%40nAfD%7C%40rMnIzOj%5BeK%7E_%40vUbHsUjBgAjB_OvBiGhLmMbE%7DA%7CFrLrKlLzDfJQrEhCfBv%40gAbAlAtCHjIpJrCS%7CGvQjD%7EBlFbIzABhB%7ECrAeEtCbFdCdA%7CAq%40vIPlHoFdFOrCwA%7EBRp%40cArA%60%40bLdN%7CBkFlAcHrIL%7CD%7BCtBFxHdKRfC_BxCAjBbEtOxMd%5CfA%7DFlBiCd%40yDbBeCzAiLdCyHlFhCyB%7DAzByOfA%7B%40nBuR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 204 Vor Wochen
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9 Cykling
Time
 00:33:38Dauer (min.sek)
Distance
 12.72 kmStrecke
Gauge
 22.69 km/hGeschwindigkeit
Gauge
 02:39 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 153 kcalKalorien
Score
 2820Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_xupJ%7BaxfC%60AtAzIhG%7ECbD%7EEzHrCxKxG%7CJvGrGxEjAbFnCzBvGtDjQrClDlDlHhHbF%7CSdI%7E%40kAf%5D%7ER%60F%7C%40lNFzEv%40hAK%60FtBfBOhA%7E%40rGz%40v%40x%40lXvE%60%5B%7EJbEv%40%60AfAx%40m%40dNwChYmIlQw%40dHeBtVwL%60NkFne%40mb%40jDuBtC_AjEg%40nK%5CjAv%40dBq%40bM%5EpLxCjFfCv%40Ed%40cDg%40aF%7B%40sBAmJeCwm%40%5B_T_AsGgE%7BDh%40uHtCkH%7EAVpEu%40xB%7DBjAsCtDqSfMoaAfCGtBs%40zIyKvEoAzGcE%7EBDrDfDVa%40zA%40pAwB%7CE%7BO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 204 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1292 kcal