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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Freitag, 14. April 2023 Control_rewind Date Control_fastforward
2 Löpning
Time
 00:25:03Dauer (min.sek)
Distance
 5.03 kmStrecke
Gauge
 12.05 km/hGeschwindigkeit
Gauge
 04:59 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 405 kcalKalorien
Score
 3065Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJc%7B%7BfC%7DDp%5Eq%40lBmAlJpC%7CVTHx%40c%40bFgEpAG%7E%40%7CAClCb%40zAlElAxCVdBx%40nA%7CBdB%7EAdEiArBfIi%40%7CBjCvC%7CDfKn%40Wt%40%5CpCjKfE%7CF%7E%40bCd%40Jl%40mDdBjBjAdCbAb%40h%40ItBiCrByJE%7BGbCoDzAsHvBeEv%40%5Br%40XzA%7DAbA%7CBfCmB%7CCjBhAwCx%40iExAsBrFv%40pElIt%40iAZHTWzTuZpAa%40%3F%7DA%7BAiGH_IOeBN%5D%60AdAZcAsDkMoAjB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 179 Vor Wochen
Show workout detailsNext
2 Löpning
Time
 00:30:35Dauer (min.sek)
Distance
 6.01 kmStrecke
Gauge
 11.79 km/hGeschwindigkeit
Gauge
 05:05 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 508 kcalKalorien
Score
 3717Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ad%7EoJom%7BfC%7EC%7BEj%40aFZ%7DMxD%7DHvEoEh%40sFMo%40sLeLiEqLoAsBwI%7BIaHeFNgIyDeCmBBm%40z%40qAhFi%40lFiB%7CCt%40pUGlGoBgAkI_M%5D%40yBrCuAsG%7E%40mDYcCcAcCsBkA%7D%40aDoDiIaByB%7B%40qCiEuGaDoAeBGwF%7DCo%40Lw%40%7CCyFAkAS%7BG%7DEc%40IcAb%40tAvRYbFs%40pBaBpA%7BEfGsBbF%7D%40xF%5Dhu%40i%40dTaNeMkAjFe%40S%3Fe%40TAFt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 179 Vor Wochen
Show workout detailsNext
2 Löpning
Time
 00:25:03Dauer (min.sek)
Distance
 5.03 kmStrecke
Gauge
 12.05 km/hGeschwindigkeit
Gauge
 04:59 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 405 kcalKalorien
Score
 3065Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJc%7B%7BfC%7DDp%5Eq%40lBmAlJpC%7CVTHx%40c%40bFgEpAG%7E%40%7CAClCb%40zAlElAxCVdBx%40nA%7CBdB%7EAdEiArBfIi%40%7CBjCvC%7CDfKn%40Wt%40%5CpCjKfE%7CF%7E%40bCd%40Jl%40mDdBjBjAdCbAb%40h%40ItBiCrByJE%7BGbCoDzAsHvBeEv%40%5Br%40XzA%7DAbA%7CBfCmB%7CCjBhAwCx%40iExAsBrFv%40pElIt%40iAZHTWzTuZpAa%40%3F%7DA%7BAiGH_IOeBN%5D%60AdAZcAsDkMoAjB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 179 Vor Wochen
Show workout detailsNext
2 Löpning
Time
 00:30:35Dauer (min.sek)
Distance
 6.01 kmStrecke
Gauge
 11.79 km/hGeschwindigkeit
Gauge
 05:05 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 508 kcalKalorien
Score
 3717Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ad%7EoJom%7BfC%7EC%7BEj%40aFZ%7DMxD%7DHvEoEh%40sFMo%40sLeLiEqLoAsBwI%7BIaHeFNgIyDeCmBBm%40z%40qAhFi%40lFiB%7CCt%40pUGlGoBgAkI_M%5D%40yBrCuAsG%7E%40mDYcCcAcCsBkA%7D%40aDoDiIaByB%7B%40qCiEuGaDoAeBGwF%7DCo%40Lw%40%7CCyFAkAS%7BG%7DEc%40IcAb%40tAvRYbFs%40pBaBpA%7BEfGsBbF%7D%40xF%5Dhu%40i%40dTaNeMkAjFe%40S%3Fe%40TAFt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 179 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 1826 kcal