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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 19. April 2023 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:18:19Dauer (min.sek)
Distance
 7.15 kmStrecke
Gauge
 23.42 km/hGeschwindigkeit
Gauge
 02:34 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 104 kcalKalorien
Score
 1536Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJm%7B%7BfCd%40wAC%7B%40kHuHuP%7DN%7D%40%5DgAL_%40YI%7D%40dAeE%7D%40eBwCgBcPeOgAWgBgCiMwLkBc%40k%40NmF%60h%40sEhk%40gMpbAaC%7CNiAlEYq%40aBnBu%40Z%7DEl%40kAI%7BAdDy%40dD%5DzDRtCwAfHcAtCcDhFyCtH%60GpTfFbZBlM%5DvEiGyAoL%5DsBr%40kAy%40uIOkAbK_AnEgAhOcDtO_CxFUjCyEzMPjAbFxI%40vA%7DGdXoEyDgAbB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 178 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:18:19Dauer (min.sek)
Distance
 7.15 kmStrecke
Gauge
 23.42 km/hGeschwindigkeit
Gauge
 02:34 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 104 kcalKalorien
Score
 1536Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJm%7B%7BfCd%40wAC%7B%40kHuHuP%7DN%7D%40%5DgAL_%40YI%7D%40dAeE%7D%40eBwCgBcPeOgAWgBgCiMwLkBc%40k%40NmF%60h%40sEhk%40gMpbAaC%7CNiAlEYq%40aBnBu%40Z%7DEl%40kAI%7BAdDy%40dD%5DzDRtCwAfHcAtCcDhFyCtH%60GpTfFbZBlM%5DvEiGyAoL%5DsBr%40kAy%40uIOkAbK_AnEgAhOcDtO_CxFUjCyEzMPjAbFxI%40vA%7DGdXoEyDgAbB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 178 Vor Wochen
Show workout detailsNext
2 Löpning
Time
 01:07:51Dauer (min.sek)
Distance
 7.35 kmStrecke
Gauge
 6.50 km/hGeschwindigkeit
Gauge
 09:14 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 795 kcalKalorien
Score
 8268Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mvhpJo_rfC%5DaAl%40DjAqA%60%40kHlAoFs%40%7BNdBx%40XqDtBjGRtCjE%7EFT%60KdAdFdDlAxBnEfA%5Dl%40%5ErGtIjASNyDa%40yAnIeAx%40m%40%5E%5Cz%40q%40%5C%60%40tAYX%7D%40pAn%40x%40%7EDdC%60%40yAfCcAdGrAdXu%40rDPz%40o%40vAqCyDk%40oCwCiFc%40uFuAcD%7DBzF_B%7CLZdExB%7EBXKAxC%5BPSg%40KrAkAPQtBuBsDuC%60RqBvGi%40fM%7DAnDkKsB%7DI%7E%40A_JlBkDB%7DAoH%7DWE%7DEzAeI_%40gA%5Bh%40m%40w%40o%40p%40cCnJ_HnGkDpHe%40E%7B%40dBwA%5CcArAuA%60FkAj%40i%40WiC%7CDLwCy%40%7DDxB%7BJn%40uJa%40%7BEi%40CBa%40b%40%7D%40jK%7DDqB_KmAmAo%40b%40k%40i%40zAcK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 178 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:16:35Dauer (min.sek)
Distance
 6.64 kmStrecke
Gauge
 24.02 km/hGeschwindigkeit
Gauge
 02:30 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 111 kcalKalorien
Score
 1381Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ipipJmoqfC%5ESXuAuAaD%7D%40gDOmGxD%7BElB%7B%40l%40o%40%7CHoSP%7BCtBeFfDmPlAqObAaFjAiJ%7EIZbAt%40x%40g%40%7E%40KfL%5EnLtCdGrCb%40C%60%40_AJmB_%40eEaAmCC%7BLcCwk%40CsI%5BuJu%40sE%7B%40mAuB_B%5DeCx%40kFbC%7BFjBRjFmAvAiBdAuCxB%7DM%7C%40cCdMwbA%7ECEzAi%40tAgA%7ECmFhAkAtGqBdHuEx%40Ev%40R%7CD%7EEz%40Xz%40%3Fn%40%7D%40xEmL%5EWnBzAzAeAbTzRfEbDZxAg%40%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 178 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:18:19Dauer (min.sek)
Distance
 7.15 kmStrecke
Gauge
 23.42 km/hGeschwindigkeit
Gauge
 02:34 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 104 kcalKalorien
Score
 1536Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJm%7B%7BfCd%40wAC%7B%40kHuHuP%7DN%7D%40%5DgAL_%40YI%7D%40dAeE%7D%40eBwCgBcPeOgAWgBgCiMwLkBc%40k%40NmF%60h%40sEhk%40gMpbAaC%7CNiAlEYq%40aBnBu%40Z%7DEl%40kAI%7BAdDy%40dD%5DzDRtCwAfHcAtCcDhFyCtH%60GpTfFbZBlM%5DvEiGyAoL%5DsBr%40kAy%40uIOkAbK_AnEgAhOcDtO_CxFUjCyEzMPjAbFxI%40vA%7DGdXoEyDgAbB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 178 Vor Wochen
Show workout detailsNext
2 Löpning
Time
 01:07:51Dauer (min.sek)
Distance
 7.35 kmStrecke
Gauge
 6.50 km/hGeschwindigkeit
Gauge
 09:14 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 795 kcalKalorien
Score
 8268Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mvhpJo_rfC%5DaAl%40DjAqA%60%40kHlAoFs%40%7BNdBx%40XqDtBjGRtCjE%7EFT%60KdAdFdDlAxBnEfA%5Dl%40%5ErGtIjASNyDa%40yAnIeAx%40m%40%5E%5Cz%40q%40%5C%60%40tAYX%7D%40pAn%40x%40%7EDdC%60%40yAfCcAdGrAdXu%40rDPz%40o%40vAqCyDk%40oCwCiFc%40uFuAcD%7DBzF_B%7CLZdExB%7EBXKAxC%5BPSg%40KrAkAPQtBuBsDuC%60RqBvGi%40fM%7DAnDkKsB%7DI%7E%40A_JlBkDB%7DAoH%7DWE%7DEzAeI_%40gA%5Bh%40m%40w%40o%40p%40cCnJ_HnGkDpHe%40E%7B%40dBwA%5CcArAuA%60FkAj%40i%40WiC%7CDLwCy%40%7DDxB%7BJn%40uJa%40%7BEi%40CBa%40b%40%7D%40jK%7DDqB_KmAmAo%40b%40k%40i%40zAcK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 178 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:16:35Dauer (min.sek)
Distance
 6.64 kmStrecke
Gauge
 24.02 km/hGeschwindigkeit
Gauge
 02:30 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 111 kcalKalorien
Score
 1381Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ipipJmoqfC%5ESXuAuAaD%7D%40gDOmGxD%7BElB%7B%40l%40o%40%7CHoSP%7BCtBeFfDmPlAqObAaFjAiJ%7EIZbAt%40x%40g%40%7E%40KfL%5EnLtCdGrCb%40C%60%40_AJmB_%40eEaAmCC%7BLcCwk%40CsI%5BuJu%40sE%7B%40mAuB_B%5DeCx%40kFbC%7BFjBRjFmAvAiBdAuCxB%7DM%7C%40cCdMwbA%7ECEzAi%40tAgA%7ECmFhAkAtGqBdHuEx%40Ev%40R%7CD%7EEz%40Xz%40%3Fn%40%7D%40xEmL%5EWnBzAzAeAbTzRfEbDZxAg%40%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 178 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 7
Insgesamt verbrante Kalorien: 2124 kcal