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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Donnerstag, 4. Mai 2023 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:22:42Dauer (min.sek)
Distance
 9.03 kmStrecke
Gauge
 23.87 km/hGeschwindigkeit
Gauge
 02:31 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 227 kcalKalorien
Score
 1894Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cdcpJc%7C%7BfCZCp%40eBjLbKV%5BZqDrH%60GvCp%40dBQdS_Hp%40fA%7CCyAnANhEfFvC%7EJ%7ECrRh%40pItCjMTUh%40TbHqh%40nA%7DD%5CMpAfEjIh%40%60%60%40%7CcBt%40pFx%40fBdAuCfA%7B%40fCT%7CBr%40nB%40%60%40%5B%60McUpGaIxBmF%7ED_FdBeE%7EI%7BMxAlI%5Ev%40d%40J%7CBdJjZxt%40pIhV%7CBtAdAfDr%40%40tAcAvEmJf%40iB%7EGxEnC%7E%40jBF%7EIq%40h%5BlFlCtCfQx%5EdCdDfM%7ELGlBeA%60CAh%40LVf%40MvAxARfA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 175 Vor Wochen
Show workout detailsNext
2 Löpning
Time
 00:51:58Dauer (min.sek)
Distance
 10.06 kmStrecke
Gauge
 11.62 km/hGeschwindigkeit
Gauge
 05:10 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 891 kcalKalorien
Score
 6317Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DgwoJuitfCk%40fDMlLoB%60AiBqAkD%7EDaFyCkB%7CMwKbP%7EGzIjAaDRoJ%60AGlBnNvBvHnCxE%60%40URaDWsEdBr%40bBbGfJuGbAhCRnIbHbQdEyIbAg%40zAt%40hAqLpBmBJqCr%40%7BBe%40mD%5E%7BBaBqQDgGSi%40wBD%7DBoDsD%7DSg%40j%40%5EnE%5BzBo%40d%40_DqCi%40JD%60GkAtHo%40dB%7DA%5BuAoEu%40uIl%40eHzCqJaAdCcCtBkApD%5BtMaBx%40oBoAgD%60EkFwC%7DAtMmGbKqAn%40qAvBhHpJfAeBf%40oMz%40HbBhNx%40rAbArFhC%60F%5E%5D%5CkDo%40wFtBvAxAtGnGyFjBk%40dAdD%5EjIzGpPr%40c%40vCuI%7E%40YvAfAl%40%7DBZ%7BHlBwB%7C%40gGe%40kDl%40wBkBqQL_HyCQ_CeDcD_Tk%40x%40VnEo%40%7CB_%40XqDaD%5BN%40rJeBpGsAByAgD%7B%40%7DLz%40_IdC%7BGcA%7CBgDnD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 175 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:25:37Dauer (min.sek)
Distance
 9.03 kmStrecke
Gauge
 21.15 km/hGeschwindigkeit
Gauge
 02:50 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 161 kcalKalorien
Score
 2143Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:elwoJaptfCk%40RGo%40dA_D%3FmB%7DPiQeSia%40yCsB_McB%5BHWvBiAhBuAxFj%40jGqAjBeA%60J%7BEzD%3FbBiF%60KyBdAgCoAeDsQ%5Do%40%7D%40Fo%40a%40sA%7DC%7DGu%5D%7BBgAm%40iAmAoEkb%40%7BeAmBoIkAw%40kAyHe%40BiK%60PyT%7B%7E%40%5Bi%40%5DLyBdG_%40SsFaRyGqYyA%7EAmApE%7DAvAiA%60CaBvAgAoFcCuGaGk%40eAPeHrKuA%5EW%60%40mQcSiDoGu%40hBiJlH%7DEhCoKvIKhDmUlIkBPyBg%40aJ%7DGkD%7BDmFkEmAvIe%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 175 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1279 kcal