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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Montag, 18. September 2023 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:28:29Dauer (min.sek)
Distance
 11.51 kmStrecke
Gauge
 24.25 km/hGeschwindigkeit
Gauge
 02:28 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 210 kcalKalorien
Score
 2390Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ubcpJq%7E%7BfCnA%7DFlLbLlHrFlCv%40jC%5B%60RsGdAnA%7ECaBnATvDpEtCnJjDlSl%40xI%7CChMz%40G%7EGwh%40vAgEZFvAfEvHp%40z%5Dh%7CAhC%60Of%40p%40%5CMn%40sBz%40m%40jCJrCx%40pA%3F%60Au%40%7EHaP%7EJkN%7CA%7DEbE%7BEvFqJrFgH%60BrI%60%40r%40f%40HtB%7EI%7EYtt%40dJlWf%40p%40tAf%40bAvCj%40BhBmAj%40mACcAbDmFT%7DAjGlEzDnArLo%40xXlEzAn%40tApAxM%7CWxChI%3FxAgBzBi%40nVs%40l%40yD%40wDnCcI%5ByGnEcGjCiApAm%40tCcBnDgBzTZtGlBfIfAhJ%60CjGh%40pDXrXp%40vMnA%60K_AxHx%40vA%60Bh%40tDbHjD%7CBzC%7EGCvA%7B%40dD%5DL%7DAcAYx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 155 Vor Wochen
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2 Löpning
Time
 00:54:33Dauer (min.sek)
Distance
 12.23 kmStrecke
Gauge
 13.45 km/hGeschwindigkeit
Gauge
 04:28 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 864 kcalKalorien
Score
 6654Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ewxoJaonfCvBnAdBsEdCdD%7CDyNoB%7BCD%7B%40dGgI%60E%7BCbMiFfGjc%40a%40pSnAd%5DnB%7C%40nCuElBiAxBh%40hElEdE%7BL%7C%40o%40VeAZaMeBqIdAyVsDoM%7ECgLj%40oIlDgAh%40h%40nEnPr%40xIoAtGrB%7CH%5CQXmB%7CB%7DC%60%40cBFcW%7C%40mMbBGrCuArDCzAuCd%40iGs%40yBs%40%7DPu%40mEnHmJv%40qFwA_h%40BsM_EZaD%7BEsIm%40%7DCcC%7DHIaCeBk%40B%7DF%60N%7BBB_BrCx%40nKtApCOnG%7C%40dDFpIYzD_DxOMnOsDjJoHoQO%7BIu%40cC%5CcEeAoL_BeFoF_FwAkLaAYeDzDuGcEuA%7DBsMsE%7B%40cB%7BD%5D%7BQpJwEnKyA%7ENKfGxE%60%5BhD%7CIPrZp%40pMtA%7EJcA%7CH%7E%40hBjB%5C%7CCdGlDhCpDtHoAfGiC%7BA%5D%60%40%5DxBr%40%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 155 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:32:32Dauer (min.sek)
Distance
 11.63 kmStrecke
Gauge
 21.45 km/hGeschwindigkeit
Gauge
 02:48 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 225 kcalKalorien
Score
 2730Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BvxoJinnfCTUbAhAh%40AbAgG_DqHiDsB_EeHuBo%40h%40aI%7DA%7BMq%40%7BL%5DeZo%40kD_CwFiAuJgBoIWcFfBiT%7CEcLnGgC%7CFeEhAMrG%5CjDqC%7EAY%7CAFt%40y%40%60%40uVlByCoBkGqOc%5BmDyBkMaB%5B%7EB%7B%40dAwAvGh%40lGsAlBeAxIcEhD%5BvBoFzKeBx%40oCsAwDyR%5D%5Dy%40NeCeEyEgWqAeEeCgBwFmPm%5Dy%7B%40eBaIU%5Bg%40PWk%40eE%7BS_BwDuIyd%40SMaBtBUWgHq%60%40cCuJkD%7ECyKdSkEuKcAlAmAdDqFvHwE%7DNwFo%40aAJoH%7CKwA%5EeAtFqKrJ_ClFwB%7BDmE_%40uAm%40sFvEuCqJsFaG%7DDnB_AiAkStHcBL_DgAgUmS%5Df%40a%40jEe%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 155 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1299 kcal