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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Freitag, 6. Oktober 2023 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:36:58Dauer (min.sek)
Distance
 12.82 kmStrecke
Gauge
 20.81 km/hGeschwindigkeit
Gauge
 02:53 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 227 kcalKalorien
Score
 3090Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7C%7EoJc%60_gC%5Co%40hAxAo%40xGRnAvSfQbBfCbA%60G%60AdChKhJdAbBeAlF_BzCaTd%5Cn%40nEMrCVHNc%40Wc%40iDQOk%40%7BAn%40sJg%5CsH%5BkHzKyBt%40oPiR%7BD%7BGa%40vA%7D%40j%40IvCuOnJeK%7EJgFfCePdFeCE_Ac%40wVaTq%40%60Fa%40Pd%40%3Ft%40wEZK%7CSdRxBlAvARxGcBpNmFlMyLrMwIvCq%40zC%7CBhQhTj%40iDdBs%40%7EGeKbAOzE%5EUuDzC%7BFo%40iDbKePp%40_%40fFrCxCcFnAQxEiJ%7CGoKxMgWF%7DAhBoCzJaIfGmGrJcN%7CIiG%7CM_EjDgKbB%5E%7CAsDdC%5E%7EAg%40xFzMfCvCvBbAlCf%40%60CEtJeAlEmAtDIpCN%7ED%60AvBzJv%40r%40lA%3F%7EA%7E%40dExKk%40nEmAvAgAlEQ%7CFmDlPa%40TiB%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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2 Löpning
Time
 00:48:18Dauer (min.sek)
Distance
 10.34 kmStrecke
Gauge
 12.84 km/hGeschwindigkeit
Gauge
 04:40 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 745 kcalKalorien
Score
 5901Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:msxoJsx%7EfC%7CBbCrA_GpErGhBz%40dHIfA%5ClBtApBhDxA%7E%40lD%40bEjEfEtIrAjY%7EA%3F%5Eh%40%7D%40pJP%7EBxGuE%7E%40oNpAiA%60%40mJdAsBB%7BEvCeD%5BsDmAk%40YiBIqNpAaHgBwEt%40sH%7BBoW%60EqF%60CsG%7EAmLIgEkDeLgG_Fu%40E%7DBnC_Bq%40yAvA_CiBKyEaBg%40o%40aCg%40uP%7DBiC_DeQaEyBuAeIwAmRpBu%60%40YoBLiGiA%7BG%7DBuAoCpBaCVeDsBuEMsANqEjC%7D%40iDoC%7B%40w%40wCsCDuCdBq%40%7CDrBtOHnNSlDkCdIh%40nNqEnU_HnQ%7DHdM%40jDfCxHa%40vMPdFd%40f%40nCAvAd%40pEfG%7ECfC%5EvBvJ%3FhG%60BjBcClCeA%7EByClFfB_%40zI%5EnNaCpPgBlCaBtNkDaBkBvL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 Vor Wochen
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9 Cykling
Time
 00:26:55Dauer (min.sek)
Distance
 8.50 kmStrecke
Gauge
 18.95 km/hGeschwindigkeit
Gauge
 03:10 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 154 kcalKalorien
Score
 2243Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wrxoJsz%7EfCjBwIhBfC%5CKr%40sDBmElAkFrAeBb%40eEsDuJ%7BAgAkAF%7B%40q%40oCsKyGeAaGDqCx%40%5Dl%40cAlHaAnCaCtBe%40Uc%40gA%5BFa%40fAwDrEoB%7CFUjIfAdYWzEcAtDkGlI_LvJmAEy%40r%40uE%7CAaN%60DqDrHoBjGgDtD%7BDbJ%7B%40i%40gAxAoGnOeBfC_FwA%7D%40fBe%40e%40kBdBwHob%40cCeImEpF%7DDfImD%7CEiDaH_%40aCsH%7CM%7BAdBqEcOsFo%40iAPqH%7CKuBf%40uPoRmDqGk%40dBeJdHeGdDuJ%60I%40fC_%40l%40mUnIqBHsBq%40%7DU%7BS_%40%5C_%40jDi%40d%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1126 kcal