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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Übungstagebuch

Man

Kim Kronberg, 49Jahr, Åbo, Finnland

Mittwoch, 1. November 2023

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Date

Control_fastforward

Cykling

Time

01:39:53Dauer (min.sek)

Distance

30.17 kmStrecke

Gauge

18.12 km/hGeschwindigkeit

Gauge

03:19 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

616 kcalKalorien

Score

8409Score

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Det här träningspasset har importerats.

0 0	Added 148 Vor Wochen

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Löpning

Time

00:40:04Dauer (min.sek)

Distance

8.72 kmStrecke

Gauge

13.06 km/hGeschwindigkeit

Gauge

04:36 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

565 kcalKalorien

Score

4904Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJk%7B%7BfCRyBSy%40%7DDaCmTeSeB%7C%40kC%7BAk%40iBrBeIn%40cAdFoCbQi%60%40%60CfJs%40jNVlAdK%7EL%60HuCp%40NvCq%40%7EAl%40x%40%7CAv%40nFvDbF%7E%40hFrLzMhBHfLiJjFiCxGsGx%40Mv%40wA%7CDvGpPbRBbA%7D%40%7ECyJ%7CIsBnDeOxhAwExQ_%40Dk%40eBLoJvAiR%7DCsKuAtC%7D%40aBkBeAiMrImCjL%7DAjBFtBeE%7EFgAd%40LU%7DS%3FmB_%40Zq%5CnA%7BISaAm%40_%40%3FcAhG%7Bu%40eOwM%7DBrB%7CCpCg%40zC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 148 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1181 kcal