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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Freitag, 3. November 2023 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:23:08Dauer (min.sek)
Distance
 7.93 kmStrecke
Gauge
 20.57 km/hGeschwindigkeit
Gauge
 02:55 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 101 kcalKalorien
Score
 1950Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJy%7C%7BfCvAoHzKtKpIdGbBl%40rDSrR_HzNaNtDkBrFcEjDy%40l%40JhBfBdQdTh%40cDnAWzHgLz%40IlDd%40p%40OMsDtCsFa%40kDdKcQ%5CKdCnB%7EAd%40h%40WdBmDZeKp%40sD%7C%40kB%7EBsBvAvFzAcBlFmLpNkUtKkJhIuInGcK%7EJoG%7ELyDbAmBhBwGZAb%40l%40d%40M%7CAwDtC%60%40lAk%40NFfFjMpCbDhB%60AxFj%40pLuAzDeAbG%3FxF%60AxBvJl%40n%40nADfBjArDvJg%40pFaAfAiA%7EEOvFsDjP%5BHiByC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 148 Vor Wochen
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2 Löpning
Time
 01:05:50Dauer (min.sek)
Distance
 14.15 kmStrecke
Gauge
 12.90 km/hGeschwindigkeit
Gauge
 04:39 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1039 kcalKalorien
Score
 8022Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asxoJqy%7EfCjBgKsCyCeMjPt%40jClAh%40%60AIpBuCp%40z%40dApPw%40vG%7EAu%40dBeCzIyExAuFlKN%60GtGpDRfBhAzFbJ%60AnE%60BjVlAG%60%40b%40gAjIHnC%5CVfFoCbAuD%5EaKpAsAHyHrAoD%3FwDvC%7DCUkEgAg%40%5DoBR_Ek%40aH%7CAgHkB%7DEt%40sH%7DBeWjE_G%7CBaGlByOaDeMmCyDkEeCiChC%7DA%5DiBlAaCwCKyDmBaAw%40_GMeK%7DBqDcDwPcCo%40o%40%7B%40%7DCqSi%40cJz%40iDlAcY%5BkBV%7BF%7B%40eFoCiE%5BoDaEaNsBeLkD%7BIgGw_%40uB%7BFe%40OmAv%40sCuFgHjHeBzG%5BzJ%7B%40fA%7DBr%40cElF%7BClMcFrF%7DArDiGrGoCZk%40%7E%40HlN_CpNHxAx%40Z%5BtPwBfMy%40dBoCtBgAhGkAtAyAlKTjWaBbMbChQeAxXbFdBt%40kCvAr%40%7EAkD%60D%40nAs%40nGjNlEhDnDz%40jDCdPeCbHAjFj%40dKmJdFpB%5D%60J%60%40tKaCxQ%7DAnC_ArEEvEuEfWk%40x%40z%40gF%7BBsD%60BmI%5DUs%40jAOnH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 148 Vor Wochen
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9 Cykling
Time
 00:28:41Dauer (min.sek)
Distance
 8.61 kmStrecke
Gauge
 18.01 km/hGeschwindigkeit
Gauge
 03:20 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 171 kcalKalorien
Score
 2400Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erxoJs%7B%7EfCvAmHVAfBzB%7C%40aEDqE%60AmE%7CA%7BB%60%40mEeD%7BIqBaBkAMu%40%7B%40wCuJcFaAgHCkDvAsBdKgAtBsAbAeBgAeF%7EGuAvD_%40vC%3FxEhAt%5BwAbIyFjHuLlLqAGgGnC%7DIlBmCjAuDbHsBfG_ClCgF%7CJo%40i%40sB%60DwEtLcBtCuEoA%7DAjBWm%40%7BAjBUCeFaYwEyReA%60AuNbVuB%7BE_%40uBy%40cAoAhD%7DHhLaCuLcGZe%40Ug%40%7DBm%40MsHzK%7BAf%40iAhFcLzK_BfEqBuDsEc%40uAk%40%7BFpE_DuK%7BCqD_Ac%40m%40%3FyClB%7B%40oAgRzGgC%5EwASuDgC%7DQyPcAhF%5BHYmAx%40%7E%40UlBOZSM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 148 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1311 kcal