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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Donnerstag, 7. Dezember 2023 Control_rewind Date Control_fastforward
79 Skilanglauf
Time
 00:59:16Dauer (min.sek)
Distance
 15.69 kmStrecke
Gauge
 15.88 km/hGeschwindigkeit
Gauge
 03:47 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 174 kcalKalorien
Score
 3998Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qwcpJq%7DzfCeAwEoDaEgExB%7BFv%40eApAbBv%60%40pFjPtByApDg%40tBZvCaD%3FuAaBcEp%40mJaB%7BPkA_FcDwDyGrCaEn%40s%40lA%7CAd%5DrFpStB%7BAdEg%40pAXhDwCFyAcB%7DE%60%40_Iy%40kM%7DAaJaD%7DDsGnCeD%5CiAnA%3FlI%7CA%7CUjFbQ%60B%7BApDq%40bCRdBwAf%40aBuAiFh%40qIaBwRoAkF%7BCsCgEpBoFt%40qApAj%40vThArKzElPvBwAnDu%40bCBvB_CRyBeB_En%40iHk%40eLmBoL%7BCuDwE%7CBiFt%40qAbAb%40vU%60AnJ%60F%7CP%7EBwArDq%40%7CALrC_CFyC_BcDn%40qIwA%7BQkAaFgDaEsEdCeF%60AeAzAj%40hUr%40dHnF%60RpCaB%7ECUdB%5CnCuCFcC%7BAsD%60%40%7BI%7DAiQiAmF%7DCwDuFlCsDf%40_BxAlBda%40fFfPrG%7DCxBZpCcCHqBsAoEj%40oHeA%7DNcBqIcDsDqEbCkH%7CA%60%40jV%7E%40%7EIjFlQfCyAzCa%40bB%5CzCqC%40_CqAcEb%40gIeAcOkBcJ%7DC%7BC_EzB%7BFz%40mA%7C%40tBv%60%40jF%60RxDeChFCbCaCAaCwAiD%60%40eJcC%7BWbAxCpGlC%60CN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 143 Vor Wochen
Show workout detailsNext
79 Skilanglauf
Time
 00:59:16Dauer (min.sek)
Distance
 15.69 kmStrecke
Gauge
 15.88 km/hGeschwindigkeit
Gauge
 03:47 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 174 kcalKalorien
Score
 3998Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qwcpJq%7DzfCeAwEoDaEgExB%7BFv%40eApAbBv%60%40pFjPtByApDg%40tBZvCaD%3FuAaBcEp%40mJaB%7BPkA_FcDwDyGrCaEn%40s%40lA%7CAd%5DrFpStB%7BAdEg%40pAXhDwCFyAcB%7DE%60%40_Iy%40kM%7DAaJaD%7DDsGnCeD%5CiAnA%3FlI%7CA%7CUjFbQ%60B%7BApDq%40bCRdBwAf%40aBuAiFh%40qIaBwRoAkF%7BCsCgEpBoFt%40qApAj%40vThArKzElPvBwAnDu%40bCBvB_CRyBeB_En%40iHk%40eLmBoL%7BCuDwE%7CBiFt%40qAbAb%40vU%60AnJ%60F%7CP%7EBwArDq%40%7CALrC_CFyC_BcDn%40qIwA%7BQkAaFgDaEsEdCeF%60AeAzAj%40hUr%40dHnF%60RpCaB%7ECUdB%5CnCuCFcC%7BAsD%60%40%7BI%7DAiQiAmF%7DCwDuFlCsDf%40_BxAlBda%40fFfPrG%7DCxBZpCcCHqBsAoEj%40oHeA%7DNcBqIcDsDqEbCkH%7CA%60%40jV%7E%40%7EIjFlQfCyAzCa%40bB%5CzCqC%40_CqAcEb%40gIeAcOkBcJ%7DC%7BC_EzB%7BFz%40mA%7C%40tBv%60%40jF%60RxDeChFCbCaCAaCwAiD%60%40eJcC%7BWbAxCpGlC%60CN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 143 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 348 kcal