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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Donnerstag, 14. Dezember 2023 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:41:48Dauer (min.sek)
Distance
 11.73 kmStrecke
Gauge
 16.84 km/hGeschwindigkeit
Gauge
 03:34 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 213 kcalKalorien
Score
 3504Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7B%7EoJyd_gC%60BnDMrH%7ERjStA%60C%7EBhJ%7CMbNqAbGgJtOyD%7CEjB%7EMsCnG%7B%40Qq%40fDc%40FcAlBcDkLa%40FgAaCgFgTwJHmGjJRhBn%40aA%3FsAs%40sDDoBeC_LgGqFgGnCeBi%40%7DBcCiAdD%7DJxH%7DEhCaMbK%7BT%7EHgCAmB%7B%40sV%7BT_%40pB%60AbBg%40%7CDQd%40YMb%40Ix%40uFfLvKbIdGdBn%40lBAtTsHtNmMhMmIvCm%40%60DbC%7EPbTl%40oDbBk%40%60HeKrHXpAlCvFbXlDeAbAv%40j%40lCd%40P%40q%40_BmBaBCE_%40mAh%40kAaC_GgTmFV_BmDc%40HyGvK%7BAb%40uAlGuMpLiMmBwFnE%7DC%7DJmFmFkEbBa%40iAgTnHcDC%7BGwEmOgNaA%7CHi%40%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 142 Vor Wochen
Show workout detailsNext
79 Skilanglauf
Time
 00:48:07Dauer (min.sek)
Distance
 12.70 kmStrecke
Gauge
 15.84 km/hGeschwindigkeit
Gauge
 03:47 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 562 kcalKalorien
Score
 3248Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwcpJc%7DzfCwAmGyCwCcGnC%7BDVoA%7EAl%40nU%60A%7CKjC%7CGr%40hEb%40NhByA%60EQbAl%40h%40nBkAlGiClBaAwBg%40CwAjBChBr%40%60%40fBkClBaAtA%7EDb%40HzDcEzByE%5B_%40mAbAcASmB_EJy%40vBeCPcByAiFVwIcAeOmAwHwBkCmAe%40yDrCeG%7C%40%7B%40lBhBl%60%40b%40dCtB%60En%40fE%60%40V%60BcBvDi%40lAl%40%7E%40xCgA%60GoC%60B_AwBg%40KqA%60BGhBx%40j%40fBsCdBq%40zAdEtE%7DDbCeEU%7B%40gBfAeAi%40%7BAiEvBwCV%7BAuAwFXmJg%40gKeAiHwBuEmBeAqD%7EBaGz%40w%40%7E%40KbB%5ChRx%40rIn%40nDpBnEp%40jEb%40ZzCsBxCMhA%60Af%40pB_AzF%7DChBwAaC_BjBAjBRb%40d%40ExA_ClBgAdBhEnEgE%7EBiEUm%40%7DAbA_A%5BmB%7BDxBmDT%7BAwAqFVgKm%40%7BKuA%7BI%7BBkDcA%5ByDzB%7DGjAg%40%7E%40GvClA%60YjFlS%60%40TvAwAtDy%40%7CAt%40r%40%7EBaAbGmCvBcBoCwAfBAzBv%40RvAqBhBcAhB%7ED%7CDmDhCsESs%40yAbAk%40UaCmEnCeG_BqGX_HcByUaA_DiAwA%7BAi%40_EzB_Gt%40s%40xC%5EtSx%40jJzFtPpAmApEuAlBXpCiDGcBuAoD%60%40yIa%40oK_BqK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 142 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:41:48Dauer (min.sek)
Distance
 11.73 kmStrecke
Gauge
 16.84 km/hGeschwindigkeit
Gauge
 03:34 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 213 kcalKalorien
Score
 3504Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7B%7EoJyd_gC%60BnDMrH%7ERjStA%60C%7EBhJ%7CMbNqAbGgJtOyD%7CEjB%7EMsCnG%7B%40Qq%40fDc%40FcAlBcDkLa%40FgAaCgFgTwJHmGjJRhBn%40aA%3FsAs%40sDDoBeC_LgGqFgGnCeBi%40%7DBcCiAdD%7DJxH%7DEhCaMbK%7BT%7EHgCAmB%7B%40sV%7BT_%40pB%60AbBg%40%7CDQd%40YMb%40Ix%40uFfLvKbIdGdBn%40lBAtTsHtNmMhMmIvCm%40%60DbC%7EPbTl%40oDbBk%40%60HeKrHXpAlCvFbXlDeAbAv%40j%40lCd%40P%40q%40_BmBaBCE_%40mAh%40kAaC_GgTmFV_BmDc%40HyGvK%7BAb%40uAlGuMpLiMmBwFnE%7DC%7DJmFmFkEbBa%40iAgTnHcDC%7BGwEmOgNaA%7CHi%40%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 142 Vor Wochen
Show workout detailsNext
79 Skilanglauf
Time
 00:48:07Dauer (min.sek)
Distance
 12.70 kmStrecke
Gauge
 15.84 km/hGeschwindigkeit
Gauge
 03:47 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 562 kcalKalorien
Score
 3248Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwcpJc%7DzfCwAmGyCwCcGnC%7BDVoA%7EAl%40nU%60A%7CKjC%7CGr%40hEb%40NhByA%60EQbAl%40h%40nBkAlGiClBaAwBg%40CwAjBChBr%40%60%40fBkClBaAtA%7EDb%40HzDcEzByE%5B_%40mAbAcASmB_EJy%40vBeCPcByAiFVwIcAeOmAwHwBkCmAe%40yDrCeG%7C%40%7B%40lBhBl%60%40b%40dCtB%60En%40fE%60%40V%60BcBvDi%40lAl%40%7E%40xCgA%60GoC%60B_AwBg%40KqA%60BGhBx%40j%40fBsCdBq%40zAdEtE%7DDbCeEU%7B%40gBfAeAi%40%7BAiEvBwCV%7BAuAwFXmJg%40gKeAiHwBuEmBeAqD%7EBaGz%40w%40%7E%40KbB%5ChRx%40rIn%40nDpBnEp%40jEb%40ZzCsBxCMhA%60Af%40pB_AzF%7DChBwAaC_BjBAjBRb%40d%40ExA_ClBgAdBhEnEgE%7EBiEUm%40%7DAbA_A%5BmB%7BDxBmDT%7BAwAqFVgKm%40%7BKuA%7BI%7BBkDcA%5ByDzB%7DGjAg%40%7E%40GvClA%60YjFlS%60%40TvAwAtDy%40%7CAt%40r%40%7EBaAbGmCvBcBoCwAfBAzBv%40RvAqBhBcAhB%7ED%7CDmDhCsESs%40yAbAk%40UaCmEnCeG_BqGX_HcByUaA_DiAwA%7BAi%40_EzB_Gt%40s%40xC%5EtSx%40jJzFtPpAmApEuAlBXpCiDGcBuAoD%60%40yIa%40oK_BqK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 142 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 1550 kcal