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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Freitag, 5. April 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:25:45Dauer (min.sek)
Distance
 8.00 kmStrecke
Gauge
 18.64 km/hGeschwindigkeit
Gauge
 03:13 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 116 kcalKalorien
Score
 2150Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJk%7B%7BfCfBuIbLlKfIfGzBh%40rBOdS_H%7CC%7BBvIqItEeCnEqD%7C%40i%40%7ECa%40%60F%60FbNzPt%40kDvA%5BjHyKdAKvFj%40VxA%7E%40rA%60F%60UZv%40RAXk%40g%40%60%40cHyWi%40I%7D%40%7BFiDwM%7D%40w%40uDiJTwKu%40aRrBiCtAwKx%40aCd%40QlBTDnAb%40JBo%40s%40AGeA%7DAOi%40Vo%40%7CAiBxMkBfC%7C%40dTSjI%60%40dC%7CBxEIpFc%40zBjAtFcA%5EqHtKy%40Fk%40b%40k%40a%40wP%7DRkC%7DEk%40xAw%40d%40%3FjCeAZ%7BEzDgFtCoLxKmBdAwQfG_CP_Cs%40gIqGwK_KoArIc%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 125 Vor Wochen
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9 Cykling
Time
 01:19:52Dauer (min.sek)
Distance
 23.42 kmStrecke
Gauge
 17.59 km/hGeschwindigkeit
Gauge
 03:25 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 351 kcalKalorien
Score
 6719Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJm%7B%7BfCdB%7DIvUlSfBn%40hCE%7EScHrNmMtLeIdE%7D%40bUfXt%40qDvA%5BlHyK%7EH%5CpIf%5Ct%40m%40%5Dh%40_BcD_AaGoIfKmHeZjA%7DAPfAyGpJsAXs%40jDuTsWaDPuP%7EK%7BKjK%7BUxHgE%7D%40aViSk%40bFe%40Vh%40%5Bt%40yElU%60SxE%7E%40%60UoH%60MeLlNwJ%60Es%40nUxWf%40eDtA%5BlH_LbHTSyDtC%7BFi%40sChKeQl%40%5DbFrCd%40Ybf%40k%7B%40%7EUgU%60C%7EPa%40PnDtS%7E%40s%40bAvAdFsJh%40fBjNwq%40%60IqWVYfC%60%40nA%7D%40rFjMtFbFnGt%40%60RwClNv%40rC%7EK%7E%40r%40zAK%60BrAhDfKg%40zDqAhBaAbEMnFwD%7EPuCoBnCsK%60C%60C%7E%40cEF%7DEdAwEpA%7DAd%40sEwDyJoFaCsCeKwHgAqE%3FmCz%40sDxNwB%60B%7DA%7BAkFhIyAdEYfJhAxV_BdMoGvI%7DKbKcAKuVbIiHvPkDbEHdBkDjFsAo%40e%40b%40_KbUoFgAsEjDaCkKaPdVkLqe%40mBgEyUb%5DkHaZHw%40hAe%40Fv%40yGtJ%7DBr%40yQsSqCoFm%40fB%7D%5EnXiUvIiEQaGeF_%40%60CcNcMeArFg%40%7B%40z%40p%40aApB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 125 Vor Wochen
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2 Löpning
Time
 00:56:38Dauer (min.sek)
Distance
 11.24 kmStrecke
Gauge
 11.91 km/hGeschwindigkeit
Gauge
 05:02 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 741 kcalKalorien
Score
 6905Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJo%7B%7BfCp%40%7DJa%5EkY%7DVaViA%5B%7BA_CwUmTsRjEs%5BwIwYuB%7BEoDwC%7BF%7BEwU%7DBaGsDmCmGCoDcAKc%40p%40sWvAqLtCgKlI_MdCuF%7EKbFvLtT%60FvEjCr%40pIPhEbBn%40gCeCd%5E_BxEApC%7BBfFMfWrDhOf%40rQyA%60aBv%40d%40h%40mAh%40eZ%7E%5CnD%60G_AlBkBfLfq%40zA%7EEnBgBrATpA%7DAp%40uCzCmDn%40uCfAg%40mBzAM%7BD%5C%7DA%60EoG%7EBm%40lCsDvFzAfBcAvBbBbCgAnB%5Cn%40p%40RbFfC%7CApC%7BV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 125 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1208 kcal