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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 17. April 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:38:34Dauer (min.sek)
Distance
 12.15 kmStrecke
Gauge
 18.90 km/hGeschwindigkeit
Gauge
 03:10 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 229 kcalKalorien
Score
 3239Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJm%7B%7BfCvAuIhU%7ERhBx%40jC%40vTuH%7CMcMnMyI%60Dm%40zE%60EzN%7CQl%40cDtA%5BtH_LdAMnFh%40jAnC%7EGbXZu%40%5Bh%40OWuG%7BWm%40IeFyTgAiAoD%7DIPuLo%40mQnBkCnAaKz%40qCtC%40NvAf%40BHs%40c%40i%40wCw%40AiFk%40bc%40aEFwBu%40yDaEm%40%7BBZ_G_%40m%40e%40p%40s%40c%40Ub%40w%40Y%5CjBuBjLmB_EkBw%40%7BEaNmJiP_E%7BA%7DAEeD_CoAYc%40Xu%40nCmGBmJeG_ALOh%40xA%7ER%5DlFk%40pAcBjAoEtFcClF%7D%40fGY%60YgGzD%7DEnVg%40l%40aAa%40MdBv%40%7EAe%40%7EEe%40AtAaFzUdSdBr%40pB%40dUwHzMcMrFyCxEwDvDw%40tMpNlFtHx%40uDhAKrHeL%60AScAsF%60%40yKaD%7BHP_Ls%40gQbB%7DBj%40iCxJz%40dAsJ%7BAyAi%40v%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 124 Vor Wochen
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9 Cykling
Time
 00:52:44Dauer (min.sek)
Distance
 15.68 kmStrecke
Gauge
 17.84 km/hGeschwindigkeit
Gauge
 03:22 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 246 kcalKalorien
Score
 4430Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7C%7EoJc%60_gCm%40sAiBQg%40b%40qCfPmBbCx%40zSOnJxFdLlDpPxAfCpGtWVTnA%7D%40Nt%40Z_%40v%40Xn%40lB%5E%40aAgBw%40Ye%40VKk%40Yd%40cAD_DqKgIbKqBsJqB_FeAeHL%7D%40dAa%40FdA%7DFpIyCxAwQwSmCiFc%40rAAhDaCl%40uLbIgNhMiTxHgCDkBo%40mVqSs%40%60F%5DJUm%40%60%40ETdA%7BDzZ%40lCvCrDHz%40u%40a%40sBwG%7EDo%5C%5Bc%40SPv%40q%40h%40eEdTvQbCvApBN%7CUqHxM%7DLbOsJzCUtTxWt%40sDjAMvGqJA%7BA_An%40GlAjAdHjFpPzNaTrDdLjFsFfJbA%60HuK_%40cBh%40Td%40q%40gCmKcEtF_GvKDb%40UHBa%40%7ELgStAaG%7EEfQhGt%5EiB%60CyGe%5E_%40y%40%7D%40p%40QaACj%40Lo%40%7C%40F%40q%40eCwJeQbXuB%7BI%7B%40kAuK%7CPwEuNwFi%40iAPiHzKyBl%40%7DNqPiFcIiBbCFfCgOdJcLpKuUzIyBLkC%7B%40sUkSkApFg%40S%3Fo%40t%40z%40SvBe%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 124 Vor Wochen
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20 Schwimmen
Time
 00:42:15Dauer (min.sek)
Distance
 2.00 kmStrecke
Gauge
 2.84 km/hGeschwindigkeit
Gauge
 21:08 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 442 kcalKalorien
Score
 2136Score
Det här träningspasset har importerats.
Added 124 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 917 kcal