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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 8. Mai 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:10:11Dauer (min.sek)
Distance
 3.58 kmStrecke
Gauge
 21.09 km/hGeschwindigkeit
Gauge
 02:51 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 51 kcalKalorien
Score
 854Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BccpJk%7B%7BfCP%40HQtAqIpG%7CFpC%7CC%5EoClHxGdBf%40%7EBSjRwG%7CO_MbFmCdHiGl%40Sv%40cB%60AdCbBlCxNzPlAv%40h%40e%40r%40A%7CHmLp%40EL%5DmAsGZcBRyH%5BaAwB%7BCQk%40NiDAwEu%40yRpAsAd%40_ApA_KbAaDj%40GtAZDtAj%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 Vor Wochen
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9 Cykling
Time
 00:19:48Dauer (min.sek)
Distance
 5.33 kmStrecke
Gauge
 16.15 km/hGeschwindigkeit
Gauge
 03:43 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 114 kcalKalorien
Score
 1645Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7B%7EoJ%7D%7E%7EfCTeAjAfB%7B%40lGF%60AxVbSf%40%7CAd%40zF%5EjAjK%60JhB%7CB%7D%40xEs%40xA_BfBuFrJ%7DJtNOfAt%40nD%40hBYhAWCm%40oAs%40%5BuBn%40aIkXcFAo%40YOb%40y%40Wm%40XmCnDkBrDr%40%60Dj%40g%40Bm%40sAyHJcAW_CkBuIwDwDyAs%40%7BD%7CBw%40H%7DBu%40oBkB%7D%40xCFdDyB%5CyEvDeFpCiObN%7BRzGyBLmCy%40oImGaGkGqCsBSNs%40nHQIBv%40%5BI%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 01:09:46Dauer (min.sek)
Distance
 21.28 kmStrecke
Gauge
 18.30 km/hGeschwindigkeit
Gauge
 03:17 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 238 kcalKalorien
Score
 5869Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obcpJi%7E%7BfCnAwF%7CUnSzAh%40tCGvSkHCwCzUkPlIwGt%40%7DAtCrFvQjSdCsA%7EFsIFgA%7D%40F%5B%7EAnHbZbVm%5DlDzLrIrB%7CJsNpHj_%40nB%7DB%5Cf%40jA%7BAjFfA%60KkUd%40YhAx%40zCwE%7C%40vDYtCPeDw%40gDyC%7EEaBo%40uKtUiFgAiAvA_%40c%40qBzB%7DBsK%7BOrViO%7Bl%40_L%60QyEuNwFg%40kATcHnKyBv%40gQgSaDsFu%40xAaHvFqVlQ%7DThIiEa%40eFsEk%40vBaNaM_A%7CFa%40Op%40e%40r%40_EjKzJt%40wBvH%7EGlELnSiHjOwLlGqD%60HuFr%40wAvCnFjQdSvBa%40pHgL%7E%40U%7EFt%40vDlNxE%7DFlDdLpE_GvJlA%7EGyKEiBArF%5CaJ%40pCl%40Gp%40pC%7EPzcArC%7DDsHef%40v%40s%40dFrA%7CJsUd%40SpAr%40%7CCmEv%40hDGtE%5D%7BCX%7B%40y%40gDaDrEaA_Aa%40TeKpUgFqAyExDcHs_%40eAh%40Sk%40%5Ek%40Ft%40j%40_AoC_KoCnCaMjSiDkLaLdQ_EoNaIc%40gHrKaBh%40uAbGyKtJgBvEkBqDeHoA_GrEoCmJgF_GcEhB%7D%40eAgSzG%7DCLeLwHaLkKy%40bGq%40oAr%40p%40SrBe%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 Vor Wochen
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2 Löpning
Time
 00:49:02Dauer (min.sek)
Distance
 10.05 kmStrecke
Gauge
 12.30 km/hGeschwindigkeit
Gauge
 04:53 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 585 kcalKalorien
Score
 6003Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJg%7B%7BfC_Ef_%40mCfMxC%7EXqJhIcAw%40k%40ZGU%3FmFdB%7DCTwB%7D%40iE%5EuHu%40eLq%40wH%7B%40wCeDkCwDrBwFl%40eAp%40UjBt%40nSvA%7EKxBnFbA%7CEzGuAbB%60%40tBmBp%40yCaAaFb%40oIeC%7BWqCwDs%40KuFpCmFz%40k%40zC%60BxYx%40xEdCjFh%40lD%5CTnAm%40jE%5DlA%5CzByBj%40oCu%40_Fd%40yJoCkWqCeDu%40K%7BE%7CBuFx%40%7B%40nB%7CBh%60%40vCzH%7E%40zExCuAvBUfB%5ExBwBh%40_Cu%40aEl%40aK%5DkHoBgOaCgD%7B%40YuFbD%7BFbAi%40vA%60Bj%5Eb%40%7CBpCpFn%40zDZZvFyAlB%5CrBmBt%40uDu%40eEh%40qIm%40iOeB%7DHkBeCmAa%40%7DGjDeDRmApAGjDsBpAJeGfD%7BFfBe%40%7CB_DdFAdBi%40jDdC%7ECsApBh%40t%40xAbAkCEqFrB%7DAhBcDrArAWbC%5DF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 988 kcal