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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Samstag, 11. Mai 2024 Control_rewind Date Control_fastforward
79 Skilanglauf
Time
 00:58:42Dauer (min.sek)
Distance
 17.13 kmStrecke
Gauge
 17.51 km/hGeschwindigkeit
Gauge
 03:26 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 595 kcalKalorien
Score
 3948Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJs%7B%7BfCqCfYtMrK%7ED_b%40%5E%7BKcJwHt%40eJiIeG_KwJxDyKoCwDO%7DA%60KiRdAgFEsCuA%40sEsAaEoE_C%7DFs%40NyCrGsB%7CA%7DAPmFu%40%5D_WiCpAyNzP%7BATyAk%40mBuCmH%7BUmKmV%7DFsEsRsEAcE_Bv%5CkBxFCfDwBbFWnVnDjN%7E%40%7E%5EsBzyABt%7E%40%5BhD%7BCtG%7B%40hF%60%40vB%7EDdDx%40jFpDtdAEjJvA%7EI_AlFjDfNzCvUp%40vLhBkA%3FmE%7EH_FPe%5D%5BoPdIsFtD%7D%40%60FBx%40c%40h%40p%40pD%60%40nKyB%7EBCnA%5E%7EBtDzFb%40zAq%40hM_MbNaBjDoCdIrHpBTxAq%40d%40%7CDfFxN%60HfGbC_TvKef%40dFsb%40zL%7Bb%40%60O_kAmAyCeEqg%40cNbJ%7DJlJaGvDsPrFoCBcAk%40oV_TqA%60J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 Vor Wochen
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9 Cykling
Time
 00:39:18Dauer (min.sek)
Distance
 11.51 kmStrecke
Gauge
 17.57 km/hGeschwindigkeit
Gauge
 03:25 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 170 kcalKalorien
Score
 3310Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJa%7B%7BfCjAwIvDdCeDuCeBhJ%60BgJjNzLx%40gh%40MoRd%40_Qp%40%7DC%60C%7DEhIkJp%40eHaBqUmBNOiA%7BAUeAsB%7DA%3Fm%40t%40l%40o%40pACf%40%5CVnA%5BrG%60%40%7BC%7EE_%40%60%40p%40vAMfIxFvG%3F%7E%40%7BC%60%40QzF%7ECjBJ%60DtAlJfPhFnNhBt%40dB%7EDrBqM%5DwAt%40b%40Rg%40l%40f%40Vq%40%60%40DMfGZvAfE%7CFfCdA%60EYXwKlJrArCxBi%40%7DA%60%40nArAl%40lMrLfBpKzKhKnAtBkAjFmPvWmDsL%7DKbQmCoKmAXiEEc%40%60%40s%40%5BmA%7C%40wEtHT%7EAd%40m%40HuAy%40aEEcDsBqJgGmFaE%60CiBDkGaGoo%40sdAwByVkCbAqA%3F%5DxBZ%40%40z%40lDPh%40%5Cf%40vMv%40%5COnDsI%7CJuCnG%7D%40pGUnXkGtDyEjVc%40h%40y%40%5DSt%40Cx%40v%40bB%7B%40tHe%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 Vor Wochen
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183 Promenad
Time
 01:03:40Dauer (min.sek)
Distance
 5.79 kmStrecke
Gauge
 5.46 km/hGeschwindigkeit
Gauge
 11:00 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 221 kcalKalorien
Score
 5891Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:er%7EoJyn%7EfC%7EAp%40bMzLdBdKtMhNvAdDhCrInSdjArBlFhGrWzLvZgBzHbLfYdBxBSh%40wHeP%7DJ%7BZaFwJ_CkHsK_e%40cNmy%40yFsVoNqMCyAnAuCoAsHoOsNk%40wC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 986 kcal