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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 15. Mai 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:14:54Dauer (min.sek)
Distance
 4.41 kmStrecke
Gauge
 17.76 km/hGeschwindigkeit
Gauge
 03:23 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 30 kcalKalorien
Score
 1228Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BbcpJw%7B%7BfCrAqIvGxF%7EBnCnG%60FfCpAlCF%7CT%7BHrMsLrF%7BClEwDdAa%40%7EBUh%40VlGdHhKdNx%40sD%60AIXYbHqKp%40BPSl%40TjERXtAh%40f%40x%40zEbBrE%60C%7EJXq%40Ub%40MIyEkRmAeD_%40Ew%40aGeDmMiCeEY_BqAeCLeKq%40mRpBkCxAaLv%40uBl%40O%7EAVHjA%60%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 119 Vor Wochen
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9 Cykling
Time
 01:24:45Dauer (min.sek)
Distance
 28.79 kmStrecke
Gauge
 20.38 km/hGeschwindigkeit
Gauge
 02:57 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 229 kcalKalorien
Score
 7135Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7D%7EoJm%60_gC%60AU%7EAvAe%40%60IvV%60T%7CBdLdNdNsAjGuUx_%40%5EhFa%40rC%7DAmBaD%5EsCsLmIxKaF_QiAqHFy%40hA%5BB%7C%40%7DDbGkEjDuQoS%7BC%7BFiBfCDlC%7DOvJiMpL%7DSpHaDDgBw%40wUmSwApFjBgFpPpOdHpDlCSxR_Hr%40nA%60DcBfALfEdFnCfJtGfc%40tEaGp%40JtDyWzAcE%7EAjEbIf%40%60b%40%60kBry%40cqAh%40uA_%40sA%7EHp%5Cz%40X%7EBjJhZfu%40%7EHxUh%40%60AxAPzAzDpBw%40jBiC%60D%7DI%60LvGfNc%40%7CXtEnDrC%60OrZ%7CAnFmBtDc%40nVq%40h%40%7DDFqDpCoIQoGrEcGdCyExKsBfTzEz%5D%60DbK%5CfZbCfY%7D%40bI%60AbBxAb%40zDdHdDvBdAxB%7CAxDa%40jCq%40%7EAiBwAYx%40Rg%40xBjAbAyGwCiGcDqBcEkHwBqAh%40mHoCy%5Ba%40sYeDuKuDwUOyHfBoRzEuK%60GaCtGwEnITpDsC%7CEo%40j%40aWhBaCK_BkRma%40%7BC%7BBqMmBaEdO%7EAzIBeB_CvAqAbJ%7BDhDaGfOyB%60A%7BCaBqDuRkBKwAoDaIy%5EcBe%40eZkw%40iNg%5BeHwZ%7DAyC%7BQeeAgFiQyArF%7BOjXmEoLgK%7EP_DqKyGAWb%40mAM%7DBrCsC%7EEXvAr%40%7DB%7BDeV%7BFgFmGlC%7BEaDkA%7CCu_%40%60YeT%7CHiCNsBq%40qWiUY%7EAx%40dCg%40lEs%40gAt%40n%40o%40hC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 119 Vor Wochen
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2 Löpning
Time
 00:49:00Dauer (min.sek)
Distance
 10.09 kmStrecke
Gauge
 12.36 km/hGeschwindigkeit
Gauge
 04:51 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 627 kcalKalorien
Score
 6001Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvxoJwlnfCzAh%40vAyErGxJjArREjERrAjAvAb%40fDHzJm%40fB%3FbC%7EAfThBpBlDJdE_FpCy%40nAaDrDkApAyHpAgQzB%7DDbBaBtBTtEhFbD_Hl%40%7BCjAu%40TsOwAqJp%40%7BToCyMvCuKX_Ea%40oDkBoBFkA%5EYxAr%40nASz%40tAxAWxCsGnE%7BF%60Aa%40bBr%40n%40jAv%40%7CKnAEdD%7DA%7CC%40zAqB%5EwH%7D%40yCmAaU%60%40eBdF_G%7C%40yEOyQgAaVNiNOUuAb%40sAIuAsCoAaAeIa%40kDoC_C_%40y%40ZwBQyBiBm%40Cu%40p%40%5B%7CC%7BC%7EFuCb%40cBdCz%40lKxApDCzFlArDf%40lIuEbTObD%60%40nDWhE%7DFrLaBtGqBFiDgD%7BBl%40uDgAyLoJkDfCaMaFaBvA%7DA%7E%5Bq%40xAcD%5E_AbAcBjMoBdBq%40fB_%40nGLn%40vB%7C%40vCxFvDdCzCbHkAfGsAo%40g%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 119 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 886 kcal