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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Donnerstag, 20. Juni 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:08:09Dauer (min.sek)
Distance
 2.26 kmStrecke
Gauge
 16.64 km/hGeschwindigkeit
Gauge
 03:36 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 30 kcalKalorien
Score
 683Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obcpJcz%7BfCMc%40UGVf%40%3Fj%40qC%60SWxCPtAnAtAb%40fA%60%40PBRsDeEOc%40TqA%3FcAgAwAo%40%5BMSe%40kI_BoMuDiD_GgEuGaI%40e%40h%40%7BAk%40sCp%40%7BBJRw%40xBd%40dBd%40R%60B%7EA%5CKl%40u%40%60%40JjZ%7EWH%7E%40Mp%40MG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 108 Vor Wochen
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20 Schwimmen
Time
 00:31:51Dauer (min.sek)
Distance
 1.50 kmStrecke
Gauge
 2.83 km/hGeschwindigkeit
Gauge
 21:14 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 335 kcalKalorien
Score
 1596Score
Det här träningspasset har importerats.
Added 108 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 05:30:53Dauer (min.sek)
Distance
 137.13 kmStrecke
Gauge
 24.87 km/hGeschwindigkeit
Gauge
 02:25 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1929 kcalKalorien
Score
 27928Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJ_%7B%7BfCzAmJ%60%5ExTfv%40sb%40xU%7CWnN%7DRqAydAhWzI%60j%40w%7B%40lGrWnx%40mo%40np%40apAnLan%40%7Cc%40_a%40nZk%60Ahi%40chExy%40sW%5Dqs%40gNk%5CvWqy%40fe%40ap%40%7CPzGj_%40xx%40xt%40ht%40xk%40jhBfz%40pGxKcPlS%7CGdh%40sDn%5Ck%5Elj%40%40tQfTh%5EvyAlTfMnr%40niAtJcCpVffChk%40j%7BBzCd%7EAx%7DAd%60B%60%5DdxArR%60MdSjm%40hUjxA%7Cj%40%7CL%7C%60AsdAp%5Cq%7B%40jOf%40xYftKdR%60uBuSr_B%7CGbt%40fVto%40xDl%7E%40%7CmBh%7DBjgA%7EkEzpAprAbq%40teE%7Ca%40qYtUlN%7ES%7Bw%40eAiaAxa%40un%40xc%40vhBE%60uChPyE%7EH%60Rzd%40oP%7CVxMtG%7BXv%5DuF%7EDeuApOyC%7DOdFmAlwB%7E%60%40%7E%5BnIl%7EBrHzg%40jYda%40nGh%7D%40yW%7EkAvWqjApO%60ObT%7C_AcAtb%40eYzp%40ze%40vt%40%60GeW%7BFz%5B%7De%40uy%40fY%7Bp%40%7E%40oe%40eo%40mvBbQ%7Dm%40%60%5BkMlDjVnNuFzEbJbE%7CiCyGypCyRhBgDqVi%5BtM%7DHhWgKwIhd%40w%60E%7Ed%40kDD%7C%5CtPhQsPeRQm%5Cwd%40fDdK%7DtAhR%7BV_R%7CVrHq_%40%7BGbYmq%40z%7CG_V%7D%5DcP__Ds%5EcUgFsj%40o%5CbGmLzY_RkOee%40jPyHyQ%7BPfFeUlyCoLeDcRnJiXz_%40wWnKtj%40%7CyAfBniAufAxrCi%5BbKqKfUo%5D%60bDpIdo%40%7CUATd%7C%40%7C%5Dry%40%7CdAddEvXnrBlOteIbHnWbXhQzEpt%40qAhcE%7D%7D%40n_IyVt%60%40sFvjBsNni%40aH%60%7BBjVltFj%60%40poAhc%40v%5DtRi%5Efb%40ceC%7Cp%40ssAdRwZhd%40bHxQri%40zRdCpk%40%60_BfJhBdm%40m%5DtD%60LpE%7C%60BkPdoDzAdv%40lBxKdEqC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 108 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 2294 kcal