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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Sonntag, 11. August 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 01:13:17Dauer (min.sek)
Distance
 27.96 kmStrecke
Gauge
 22.89 km/hGeschwindigkeit
Gauge
 02:37 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 145 kcalKalorien
Score
 6182Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJc%7B%7BfCvAiJ%7EUtS%7EBt%40fCMjSmHdMeLjNoJpE_%40bRfTnCpGa%40lTtWnhAzHz%60%40r%40v%40jCwDjFjAdEaAfGmL%60e%40ss%40vGvUnZru%40%60IzUv%40rA%7CAZ%7C%40dDvC%7B%40rBqCjCeJdG%7CE%60DfAdLo%40f%5BfFpDvD%7CP%60%5EtRzRpDz%40hDu%40%7ETaVhDkBPsEbEkBdVsUzQyJdNeExBrAtAbDjOl_A%7EBtDdEhAtBxCbChLVlL%7C%40%7CDfMvKxHpBfBnAvIoQvH%7C%40%7EIqIzAHtMxF%7CB%40hHyBTyBtAgB%5DeCoA%60COdF_GjBmCBmO_GaCt%40%7DFvGaDgAuC%3FkJlReBuAsDm%40kCwA%7DLmKcAyEQuK_C%7DKqBaDgFcBsB%7BDsNm%7D%40eBcEaCuAsMhEuRhKuUnUsEbBEhEyHvFcPrQkCv%40_GuAcPsPsUyc%40mBaAsMgBkDvMh%40%7CGsAlBgAlIuDhDc%40zB%7BFlKeBt%40wC%7BAmDgRWe%40%7BADaBiEoHa%5Dc%40s%40yAOcd%40%7DlAwCsEaKq_%40yI%7De%40sBfCyByJwDdE%7DI%7EOgPol%40uKnPyCeKuF%5CuAaDg%40CmHrK%7BAj%40%7B%40%7EF%7DElEiDzAqC%60HkBmDiHiA_GjE_DqKuEaFiEnBy%40iA_VxHqB%5BmDcC_RkPa%40LaAfISa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 100 Vor Wochen
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9 Cykling
Time
 00:35:41Dauer (min.sek)
Distance
 11.37 kmStrecke
Gauge
 19.12 km/hGeschwindigkeit
Gauge
 03:08 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 100 kcalKalorien
Score
 2991Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJg%7B%7BfCvA%7BIxKdKhIhGbDt%40xB%5DtR_HIuC%7ENaLjFuCbIwGt%40yApDrGpNvPfAt%40hBk%40lHcLx%40%3FkAaHf%40wJwCuHNoHg%40sQ_CmPz%40e%60%40j%40iBfBs%40d%40oEdAy%40zM%7CCxBQ%7EBdAjAHbAfE%5EOb%40%5ClYye%40dDjH%7ECvPxA%7BCrCeDh%40Et%40z%40v%40Qm%40H_Aw%40mA%5CoOtTcXfc%40y%40r%40gBw%40mBjK%7BGcGgNwAi%40lCkB%7CB%7C%40bSQ%7CI_AUkJgN_%40aANkEm%40zBQhE_AhAmBkG%7BAbB_AoCEoEyCqIyGkLsGyGoHyCi%40Vm%40bBgEw%40qGRsBz%40kCtC%7B%40IQfBcFyABdAtA%7E%40Hp%40E_BqAy%40Uy%40_Dy%40sAjReCa%40y%40%7EFiAdCfDlOm%40%60QmCjB%7DEzVe%40f%40_AUQ%7EAx%40lB%7D%40%7CG%5Bj%40Iw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 100 Vor Wochen
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20 Schwimmen
Time
 00:44:20Dauer (min.sek)
Distance
 2.20 kmStrecke
Gauge
 2.98 km/hGeschwindigkeit
Gauge
 20:09 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 528 kcalKalorien
Score
 2239Score
Det här träningspasset har importerats.
Added 100 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 773 kcal