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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Dienstag, 10. September 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:24:25Dauer (min.sek)
Distance
 8.01 kmStrecke
Gauge
 19.68 km/hGeschwindigkeit
Gauge
 03:03 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 47 kcalKalorien
Score
 2049Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJo%7B%7BfCzAsIlKzJjIrGlBn%40pCInSmHrCqBvHuH%7CG%7DDfDwC%7C%40g%40vCe%40fCtBpLfNrChEp%40oDrA%5DjHyKhAOrFl%40P%7EAl%40XTp%40lFrVRTp%40y%40%5Dh%40%5DCw%40sCcEoR%5Be%40a%40HOuBuEkRc%40_%40MuAuC%7BE%5DoAF%7DGu%40sUnBoC%7EAqLn%40cBp%40O%7EATPpA%5CCXo%40i%40H_%40mAiBOsArBcBtLsBbDx%40xRQxJxClHGfH%5DtBhAvG_AFsHzKaAFa%40d%40cAs%40yOgRmCeFi%40fA%3FhDyBh%40aF%60EyEfC%7BLhL%7BCzAoPtFqBT_Cg%40uIyG%7DKeKY%5Cq%40vGa%40n%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 96 Vor Wochen
Show workout detailsNext
183 Promenad
Time
 00:43:19Dauer (min.sek)
Distance
 4.38 kmStrecke
Gauge
 6.07 km/hGeschwindigkeit
Gauge
 09:53 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 292 kcalKalorien
Score
 4013Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BccpJw%7B%7BfC%7BD%7C_%40eC%5EeCeBgDw%40%60A%7EQ%5B%7CHpAjFm%40hCcB%7EBmA_%40_DX%7DCbBoAuEeCiEmAwIuAyZr%40uAlG%7D%40dEeCjCbB%60BhDlBnU_%40hIlAbEDtBmCdFVpC%7B%40nDfAsBz%40XlAi%40Pc%40i%40SF%5Bx%40%5EfO%7BLxBo%40p%40uBl%40Hj%40%7E%40LoA%40lB%7DA%7DBrAmZqLeL%60AuR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 96 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:36:54Dauer (min.sek)
Distance
 11.39 kmStrecke
Gauge
 18.52 km/hGeschwindigkeit
Gauge
 03:14 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 143 kcalKalorien
Score
 3087Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJ%7D%7B%7BfCh%40_A%7E%40sGvWrTbEFxEcBiE%60B%7BBNcCo%40qVySkAnFtAmFdVxSvAd%40xB%40rTmHB%7DCvNgLpFwCxHiGx%40%7DApF%7CItNfPdCmAzFoINuAgAZOtAfAlHtAnCnC%7EKnUy%5Bf%40mBtCcEp%40iBeAeFnKlq%40qFoDk%40yJTcB%60AwAb%40_DzImN%7E%40qGcM%7BLgCmJwCgEoRwPf%40wHqAgBa%40nAb%40u%40pA%60Bg%40nHtS%7CQrA%7CBfB%60I_EhH%7C%40nFSr%40eDoMyAqAi%40JcK%60PPzDmCvEDpEkEa%40mALqG%7CJcCjAgQuRkDkGk%40%60B%7B_%40dYkTzHuD%3F_JsHa%40bC%7BKaKw%40tFs%40UAk%40v%40v%40SzAc%40Z&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 96 Vor Wochen
Show workout detailsNext
2 Löpning
Time
 01:02:36Dauer (min.sek)
Distance
 12.74 kmStrecke
Gauge
 12.21 km/hGeschwindigkeit
Gauge
 04:55 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 567 kcalKalorien
Score
 7637Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJk%7B%7BfC%60AwIy%40yAR%7DA%60ATd%40e%40xEsVvC_CZkQcDuN%7CAcDd%40gElC%3FfAiR%60%40MtMvEDsDqDse%40WkLjAsB%60B_%40hEXrFkCrI%60AtHzByA%7DV%40eM_%40aAgCa%40LmFRo%40fBHh%40g%40%3FgKzDgKxCbBb%40_DbDs%40%5E%60H%7C%40lDy%40xEsGjQMvBZ%7EJ%7ECrTYrOb%40hEObHn%40%7EC%7CMtR%7ECfKz%40RT_%40x%40b%40%60%40eKtCdMz%40aCTgGjI%7EARdLxItAdQ%7CNrB%7ECdClJbMfMa%40vD%5B%5E%7DOwOmBzAa%40uCwCuBg%40DqC%7EDgCeJgAh%40kDxIwFoA_CiD_%40bDiA%40qJcOKcGq%40xIsAbAoAkG%7C%40%7DE_%40aCiAoBkBy%40cLcXqDgFqG%7BAkFsCYjM%5EhACzEyB%7CS%5CpBq%40xB%3F%7CClIlw%40gLrJBdCySvHcDM%7BEuCqQgPmArI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 96 Vor Wochen
Show workout detailsNext
2 Löpning
Time
 01:02:36Dauer (min.sek)
Distance
 12.74 kmStrecke
Gauge
 12.21 km/hGeschwindigkeit
Gauge
 04:55 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 567 kcalKalorien
Score
 7637Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJk%7B%7BfC%60AwIy%40yAR%7DA%60ATd%40e%40xEsVvC_CZkQcDuN%7CAcDd%40gElC%3FfAiR%60%40MtMvEDsDqDse%40WkLjAsB%60B_%40hEXrFkCrI%60AtHzByA%7DV%40eM_%40aAgCa%40LmFRo%40fBHh%40g%40%3FgKzDgKxCbBb%40_DbDs%40%5E%60H%7C%40lDy%40xEsGjQMvBZ%7EJ%7ECrTYrOb%40hEObHn%40%7EC%7CMtR%7ECfKz%40RT_%40x%40b%40%60%40eKtCdMz%40aCTgGjI%7EARdLxItAdQ%7CNrB%7ECdClJbMfMa%40vD%5B%5E%7DOwOmBzAa%40uCwCuBg%40DqC%7EDgCeJgAh%40kDxIwFoA_CiD_%40bDiA%40qJcOKcGq%40xIsAbAoAkG%7C%40%7DE_%40aCiAoBkBy%40cLcXqDgFqG%7BAkFsCYjM%5EhACzEyB%7CS%5CpBq%40xB%3F%7CClIlw%40gLrJBdCySvHcDM%7BEuCqQgPmArI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 96 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:36:54Dauer (min.sek)
Distance
 11.39 kmStrecke
Gauge
 18.52 km/hGeschwindigkeit
Gauge
 03:14 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 143 kcalKalorien
Score
 3087Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJ%7D%7B%7BfCh%40_A%7E%40sGvWrTbEFxEcBiE%60B%7BBNcCo%40qVySkAnFtAmFdVxSvAd%40xB%40rTmHB%7DCvNgLpFwCxHiGx%40%7DApF%7CItNfPdCmAzFoINuAgAZOtAfAlHtAnCnC%7EKnUy%5Bf%40mBtCcEp%40iBeAeFnKlq%40qFoDk%40yJTcB%60AwAb%40_DzImN%7E%40qGcM%7BLgCmJwCgEoRwPf%40wHqAgBa%40nAb%40u%40pA%60Bg%40nHtS%7CQrA%7CBfB%60I_EhH%7C%40nFSr%40eDoMyAqAi%40JcK%60PPzDmCvEDpEkEa%40mALqG%7CJcCjAgQuRkDkGk%40%60B%7B_%40dYkTzHuD%3F_JsHa%40bC%7BKaKw%40tFs%40UAk%40v%40v%40SzAc%40Z&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 96 Vor Wochen
Show workout detailsNext
2 Löpning
Time
 01:02:36Dauer (min.sek)
Distance
 12.74 kmStrecke
Gauge
 12.21 km/hGeschwindigkeit
Gauge
 04:55 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 567 kcalKalorien
Score
 7637Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJk%7B%7BfC%60AwIy%40yAR%7DA%60ATd%40e%40xEsVvC_CZkQcDuN%7CAcDd%40gElC%3FfAiR%60%40MtMvEDsDqDse%40WkLjAsB%60B_%40hEXrFkCrI%60AtHzByA%7DV%40eM_%40aAgCa%40LmFRo%40fBHh%40g%40%3FgKzDgKxCbBb%40_DbDs%40%5E%60H%7C%40lDy%40xEsGjQMvBZ%7EJ%7ECrTYrOb%40hEObHn%40%7EC%7CMtR%7ECfKz%40RT_%40x%40b%40%60%40eKtCdMz%40aCTgGjI%7EARdLxItAdQ%7CNrB%7ECdClJbMfMa%40vD%5B%5E%7DOwOmBzAa%40uCwCuBg%40DqC%7EDgCeJgAh%40kDxIwFoA_CiD_%40bDiA%40qJcOKcGq%40xIsAbAoAkG%7C%40%7DE_%40aCiAoBkBy%40cLcXqDgFqG%7BAkFsCYjM%5EhACzEyB%7CS%5CpBq%40xB%3F%7CClIlw%40gLrJBdCySvHcDM%7BEuCqQgPmArI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 96 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 7
Insgesamt verbrante Kalorien: 2326 kcal