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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Montag, 16. September 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:37:52Dauer (min.sek)
Distance
 3.85 kmStrecke
Gauge
 6.10 km/hGeschwindigkeit
Gauge
 09:50 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 127 kcalKalorien
Score
 3486Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJe%7D%7BfCDvC%7BDf%5DiCb%40yCyBiCU%60%40nO%5B%60IvAnF%5D%60DmBzC_GEmChBi%40g%40MaCoDaLiCg%60%40%7E%40oBxE%5D%7EE_Dx%40F%60BvAz%40bB%60A%7EE%7E%40dRa%40%7CH%7CAxEOtBeBxCEnAjCfCn%40i%40u%40BAjAxHaHiAsNaAeF%60AkKdAeCvD%7D%5DIaB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 95 Vor Wochen
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9 Cykling
Time
 00:13:28Dauer (min.sek)
Distance
 4.40 kmStrecke
Gauge
 19.60 km/hGeschwindigkeit
Gauge
 03:04 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 47 kcalKalorien
Score
 1122Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obcpJ%7D%7D%7BfCz%40sFREpFrErC%7CCjInG%7EAn%40nCC%7ESoHxCwBhJ_JzEiC%7CE%7BDjDo%40tIdJlJbMx%40kDROn%40%40VUfH%7DKh%40DXQ%7E%40VzDXRzAx%40p%40j%40tDrDpOr%40rAb%40aAc%40p%40iAgDsDaPi%40%7DAg%40BOkBsEcRgAaAqD%7BIXaG%7B%40%7DVpBuB%7CA_Mn%40kB%7C%40SzANDlA%5EJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 95 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:39:55Dauer (min.sek)
Distance
 14.21 kmStrecke
Gauge
 21.36 km/hGeschwindigkeit
Gauge
 02:49 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 219 kcalKalorien
Score
 3341Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7D%7EoJm%60_gCo%40uA%7BAKq%40f%40w%40hCsAxKsBdCz%40nROjK%7CC%7EHo%40rKjAzEIh%40s%40AiHrKmARYn%40oRkTmC_Fk%40xA%7B%5DvWI%7CC%7DWhJgBO%7DAw%40wUeSeAdIMb%40WGXW%40%60A%7BDn%5Ew%40jBmA%60K%7C%40nFbAlPqIbHqAe%40eA%60Ay%40rB%7DBhCuAbI_CbF_BIoAj%40mBu%40SlK_CnG%7DClBcElEkG%7EAkCUu%40ZeArJVdK%7D%40%7CBbFvd%40eAl%40kEImFbAeHfFcAsDQOQXFvAL_Bf%40l%40lA%7EFWni%40zB%60WfAlDzCvBh%40nFKhDqB%7EGG%60Fp%40pChEdG%7CBvImAlNpBb%40e%40fL%7BBg%40iDrAhAdSd%40%5CkEM%5C%40%40kCGmFa%40_Bj%40%7BD%7E%40kBL%7DLhEZfA%7BM_C%7DIyEiHa%40uG%7EBaJHgDc%40yCrDqSj%40cOi%40%7BExAcBtGmCFeEr%40wBm%40oKiDcH%5DmLgBkNJcDi%40iGzAcCm%40gCWsMnAsIlDNtFuAxJcINqAhAiAViARaMnBx%40vAc%40lBPtB_FbBsIvBmCn%40mBtAuAvB%5C%60H%7BGiCgWhAeLdAkBnDm%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 95 Vor Wochen
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20 Schwimmen
Time
 00:40:51Dauer (min.sek)
Distance
 2.00 kmStrecke
Gauge
 2.94 km/hGeschwindigkeit
Gauge
 20:26 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 451 kcalKalorien
Score
 2052Score
Det här träningspasset har importerats.
Added 95 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 844 kcal