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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Freitag, 20. September 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:42:22Dauer (min.sek)
Distance
 4.00 kmStrecke
Gauge
 5.66 km/hGeschwindigkeit
Gauge
 10:36 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 98 kcalKalorien
Score
 3923Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7D%7EoJu%60_gCMk%40u%40McAx%40q%40%7CVgE%7C%40g%40u%40_Cq%40%7BCqFFsI%60%40CPlANg%40qAgIq%40xIo%40OM%5CaAD%5E%5EwDdUtAfG%7C%40o%40%60A%7DHzA%60%40%7EEpEnExAbEW%7CDn%40hAMf%40x%40nAb%40%7CBjJOl%40lAnGzAkCWxCs%40I_%40w%40%7B%40uEhCcFdAElE%7EB%7EBqEiAiDiBEi%40%7EA%7DL_In%40uJaA%7BAcC_%40%7BCyAyAATmLtDaAt%40bBm%40EUhA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 94 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:40:21Dauer (min.sek)
Distance
 11.61 kmStrecke
Gauge
 17.26 km/hGeschwindigkeit
Gauge
 03:29 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 158 kcalKalorien
Score
 3397Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ybcpJ_%7B%7BfCnAkJ%60KrJrJnHpBd%40%7CBQdScHDyClN%7BK%7CF%7BCbI%7BG%60AeCtA%7CAlBt%40rABrAm%40fC%7DBP_IsGyTrCoHvBeOU%7BAx%40HLa%40j%40b%40RMj%40sJxBtLhAkB%5EmGbNjAHr%40%60%40F_B_JY%7EBgApAk%40hC%7DAdMwBbD%7C%40jUWhGkAc%40eK%7BNh%40cD%5D%7D%40u%40jH%7B%40hAe%40AoAsFaBxAw%40eCEsE%7D%40%7DCiLsTmEqEeIeDk%40Tw%40zB%7BGs%40uDTuB%60AwBlCOlDk%40dBmHxH%7BCzGy%40%60GWdXiGxDsEdVq%40r%40o%40%5BSx%40n%40%7ECsAdItAcJy%40sAZkBv%40Zb%40m%40bFiVhEiCm%40e%40%60%40sP%7E%40ER_%40TkHl%40%7BDfD%7DGxGgHr%40%7DAAk%40%7D%40s%40HsGg%40_Hk%40kBo%40q%40yC%3FQ_%40%60%40nASc%40rBIh%40mBrELzJbGpF%40z%40%7DCt%40ObFtCrBRzCnArJrPlD%60It%40dDnB%7E%40%7CAxDzBeMa%40cBr%40%5ENg%40%60AXp%40oJzB%7ELfAsBXiGnIx%40pBKd%40T%40hAd%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 94 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:15:45Dauer (min.sek)
Distance
 4.09 kmStrecke
Gauge
 15.58 km/hGeschwindigkeit
Gauge
 03:51 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 42 kcalKalorien
Score
 1305Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a__pJeb_gCiAc%40k%40Fw%40xBeAnJk%40%60C%7BAzAr%40vVOpE%7B%40%3FiKmOP%7DEm%40f%40%3FdCYrCy%40nASKwA_GdAuEo%40uDcAyAcBo%40m%40iC%7BDaJgBaCg%40qBgAqBsCwDsA%5BqAw%40oBKwDsC_AGQpMoB_%40sFMyBXgCtAyAnBOtDc%40vAcBhAsEzFuCxFy%40%7CGOtYgBRcDxB%7DEtVk%40b%40s%40a%40INQbBr%40t%40Df%40cAhIILSQFq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 94 Vor Wochen
Show workout detailsNext
183 Promenad
Time
 00:42:22Dauer (min.sek)
Distance
 4.00 kmStrecke
Gauge
 5.66 km/hGeschwindigkeit
Gauge
 10:36 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 98 kcalKalorien
Score
 3923Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7D%7EoJu%60_gCMk%40u%40McAx%40q%40%7CVgE%7C%40g%40u%40_Cq%40%7BCqFFsI%60%40CPlANg%40qAgIq%40xIo%40OM%5CaAD%5E%5EwDdUtAfG%7C%40o%40%60A%7DHzA%60%40%7EEpEnExAbEW%7CDn%40hAMf%40x%40nAb%40%7CBjJOl%40lAnGzAkCWxCs%40I_%40w%40%7B%40uEhCcFdAElE%7EB%7EBqEiAiDiBEi%40%7EA%7DL_In%40uJaA%7BAcC_%40%7BCyAyAATmLtDaAt%40bBm%40EUhA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 94 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:15:45Dauer (min.sek)
Distance
 4.09 kmStrecke
Gauge
 15.58 km/hGeschwindigkeit
Gauge
 03:51 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 42 kcalKalorien
Score
 1305Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a__pJeb_gCiAc%40k%40Fw%40xBeAnJk%40%60C%7BAzAr%40vVOpE%7B%40%3FiKmOP%7DEm%40f%40%3FdCYrCy%40nASKwA_GdAuEo%40uDcAyAcBo%40m%40iC%7BDaJgBaCg%40qBgAqBsCwDsA%5BqAw%40oBKwDsC_AGQpMoB_%40sFMyBXgCtAyAnBOtDc%40vAcBhAsEzFuCxFy%40%7CGOtYgBRcDxB%7DEtVk%40b%40s%40a%40INQbBr%40t%40Df%40cAhIILSQFq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 94 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:18:27Dauer (min.sek)
Distance
 6.15 kmStrecke
Gauge
 20.00 km/hGeschwindigkeit
Gauge
 03:00 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 38 kcalKalorien
Score
 1543Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kccpJuz%7BfCHf%40wCnTi%40vG_AfCeA%7CKv%40lDrAfPnAi%40tFwE%60AAVf%40k%40hSUhY%7C%40b%5CbKxf%40zB%7ETfGlQE%60JGXk%40IGLB%60%40JMTRJ%60BA%60Zn%40tMf%40FZ%60%40j%40xLSVR%5Do%40gMaAk%40i%40wLGyIYw%40%40%7BCWTj%40WF%5DL%7BX_GkPmCcWwJqe%40u%40wVAiPx%40a%60%40IqBd%40eC%5CoGWoAsAwAgBcFHmDkB_BsB_DvC_VMk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 94 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 6
Insgesamt verbrante Kalorien: 476 kcal