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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Freitag, 27. September 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:34:49Dauer (min.sek)
Distance
 3.44 kmStrecke
Gauge
 5.93 km/hGeschwindigkeit
Gauge
 10:07 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 112 kcalKalorien
Score
 3205Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kdcpJy%7C%7BfCJbA_Ct%5Bw%40%60CuCTgC%7BB%7BBQoA%7DEaEkEaAfAgFpBeEh%40k%40%60AEvEfBnWh%40nD%7EBjEjAnEdE%7DA%5CPt%40%5BdBR%7C%40SxAgBZaBuAwDX%7DKyA%7BS%7B%40%7DCmBsBmASeC%7EAB_AxBsExDm%40jC%60CfBiAxCRh%40%7CBh%40mC%3FqGhCcD%5E_BbB%60%40GzBU%40%3Fg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 93 Vor Wochen
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9 Cykling
Time
 00:15:37Dauer (min.sek)
Distance
 4.64 kmStrecke
Gauge
 17.83 km/hGeschwindigkeit
Gauge
 03:22 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 58 kcalKalorien
Score
 1298Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJu%7B%7BfCfAuHTS%7EE%60EnDxDdIhGdBr%40bCC%7ESiHdCiBdKsJtE_CfFkEhDk%40pIbJtJbMp%40mDxA_%40%60FiHx%40wAM%7D%40w%40b%40QhAfA%60HvA%60D%60CzKTD%7CHkKzBlLP%40f%40w%40Yn%40mEyQ%7BAiEWWQHSsB%5Bc%40e%40%7DCmCmKeAiAsD%7DIR_Ks%40gSrBiCzAuLh%40qAdA%5DnARLnA%5E%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 93 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:35:10Dauer (min.sek)
Distance
 10.89 kmStrecke
Gauge
 18.58 km/hGeschwindigkeit
Gauge
 03:14 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 108 kcalKalorien
Score
 2965Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7C%7EoJcb_gCYJe%40o%40eBDs%40b%40kArEw%40vHuB%7ECt%40dSMlJbDtHG%60G_%40%7EB%7C%40zGu%40B%7DG%60K_Bh%40Yh%40iQ%7BRwDqGc%40xAo%5E%7CWJs%40rCeAjFqEtGsDnI%7DGp%40sA%7EBvEbR%60TnBe%40tHgLfAOxFr%40%60EjNxKmOhL%7BRZcBdHvELn%40bAyDfFhQ%60A%60IjLbk%40wDwTv%40iAdE%60Bi%40o%40%7DCs%40_A%60AiDqPsBoQ%5BSmC%7EDuC%7DK_LbR%60%40zGgDa%40gDkKm%40i%40qKzOwCyJmAZuCA%7D%40i%40On%40%7D%40YsGjJNjBd%40q%40DmAu%40cEMmEmBoIuFcFiExBwANqE_D%7B%40jCCnDkCj%40qErDgFnCwM%7CLkTxHaDBeBw%40qUeSeBhJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 93 Vor Wochen
Show workout detailsNext
2 Löpning
Time
 01:24:11Dauer (min.sek)
Distance
 14.30 kmStrecke
Gauge
 10.19 km/hGeschwindigkeit
Gauge
 05:53 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 703 kcalKalorien
Score
 10301Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJwz%7BfC%7BAgAcD%7CCuBb%40eAjE_C%60AHlAsChEwGkAuHjFH%7EKaBxJ%7CBrS_EvHoDxCyDzH%7BEdZqBrGyFfBoBeAoDp%40g%40gCyAwBcBq%40u%40qCmBI%7BArAmACcDoIwC%7DCE%7BP%7D%40o%40yDfBcBsBcCJi%40yEwBkCQkHtBsUGgWp%40aFiC%7BKa%40%5B%5Bv%40j%40iArAjHsXns%40sDeGkAJaC%60DsJmGZqNxA%7BJ%7C%40%5BlAv%40hBe%40rAwEpAuAhCtHt%40lHlAZiAqOo%40q%40Yp%40q%40%5BeBcI_G%7EOuAoAwFj%5CgEfFcBT%7DDrD%7DCvJkBc%40q%40rAhBlwAv%40qBzAGjDwJrAhBz%40St%40wMvB%7BFv%40a%40tArApFDlEkCRsCxB_Cd%40wH%60Oe%5ElEv%40bD%5DbB%7EAt%40%7CEtCDnAtBrFoAt%40hBu%40dH%5ChHpBr%40nEhKn%40BlBmB%7EBfCx%40FnCrDd%40zBvDe%40lAjAhGi%40lB_FbFmZnDmIXeF%7EEcCxBwEw%40kQrD%7BQpCiFbB%5BnChCnDtMnDPpAtArDg%40CsLaBq%40o%40uA%5CcKfFyUzA%7E%40%5DtB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 93 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:05:33Dauer (min.sek)
Distance
 1.60 kmStrecke
Gauge
 17.30 km/hGeschwindigkeit
Gauge
 03:28 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 28 kcalKalorien
Score
 450Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJ_%7D%7BfCFFDOAm%40%7BCyCgBwCcOaNsByASDm%40%60AWJeB%7BAg%40Se%40cBl%40eCDNGg%40i%40lDb%40%60Bf%40RhBvAPGr%40%7B%40jAr%40pQ%7COlAxB%7CCjCFd%40M%5EIE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 93 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 5
Insgesamt verbrante Kalorien: 1009 kcal