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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Sonntag, 29. September 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:34:52Dauer (min.sek)
Distance
 10.32 kmStrecke
Gauge
 17.76 km/hGeschwindigkeit
Gauge
 03:23 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 93 kcalKalorien
Score
 2916Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJe%7C%7BfCj%40u%40j%40uFVQ%7CKjKjHvFrBx%40lB%40rUiIjLoKjNwJpDo%40%7CDlDvOvRv%40yDrA%5BlHwKxGPSoDxCaGi%40qCpCoFfGwJ%60%40C%7CAzA%7CBz%40%60GaH%60DeFlBmGzVqc%40hBqB%60IkGNh%40t%40RjBzMPb%40n%40ETtAAk%40rCwCd%40%7BAu%40kHi%40wCMZjB%7CIiBiKWqEgUlSwXrf%40gB%7DE_%40JCu%40_DnG_AjI%3FfE%7BA%60Dg%40%5EcGiCmKfQRlDyCnFFjEiEg%40gALiHvKsAXgAtFiKjJeCnFkBeDcFm%40cAm%40_GzEqCkJqF%7DFcEfB%7B%40kAsPdGwCh%40yAEoG%7BDuPaOmAlJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 93 Vor Wochen
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2 Löpning
Time
 01:20:28Dauer (min.sek)
Distance
 14.47 kmStrecke
Gauge
 10.79 km/hGeschwindigkeit
Gauge
 05:34 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 773 kcalKalorien
Score
 9832Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJq%7B%7BfCqCzZmDrQbC%7EXuHdH%7DAi%40oAhAyExJo%40dEyBlFeE%60AmBu%40eCdB_GqEpFrEbBmBfAh%40Ce%40y%40EmBvBqFwEpFlE%60BoBpA%5EKg%40%7B%40DmBtBuFuEtFvE%7CAgB%7CAZIi%40y%40GwB%60CuFuErFhEhBoBvAd%40Wa%40s%40%3FeBtB_GqEnFnEpBkB%60AEaAGoBxBsFwExFpEfBkB%7CAHuAWkBzB_GuElFhEdCwBbAl%40We%40s%40CyBvBmFiEjFhEtBqBhAf%40Sq%40y%40DmBtBoFiEbFdEbCmBxAh%40%5Bk%40_AAuBvBsFqExF%7CEbBoBvABw%40a%40_C%60C_GmEzFtElBoBpAXYo%40mDbCoFkEhFfEbCuBlAf%40e%40o%40kDzBeFeEfF%7EDr%40CjAoB%60Bd%40wAi%40kCzBcFgEpFnE%7EAwBdB%5EK%5B_AMgC%7CBiFiElF%7EDvBeBzAb%40We%40m%40KkC%7EBkFcExF%7CBxAeBvADq%40W_DfD%7BEqC%7EF%7CB%60BuB%7E%40NSc%40eBdCwAf%40eE%7DCvFdCpB_C%7C%40B%7D%40WwCvCwEsDfEvCtBuAxAI%7DD%60DyEmDfFrClBwBhCJ%7CBo%40jCkElB%7DGhC%7DChBaGUkBqAa%40sHlDyD%7DJuCo_%40FgHjMyInD%7CAvB%7CGhF%60BdBiE%5EeRfEmGtA%7C%40InA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 93 Vor Wochen
Show workout detailsNext
183 Promenad
Time
 00:28:46Dauer (min.sek)
Distance
 2.80 kmStrecke
Gauge
 5.84 km/hGeschwindigkeit
Gauge
 10:16 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 131 kcalKalorien
Score
 2644Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odcpJ_z%7BfCRWHz%40YfEaB%7EKBjEcAnDqCHuCiBkCi%40aDaIoBkA%7DChB%7DH%60B_%40l%40CtC%7DArCa%40u%40MwCfEoIfDoArBkCn%40S%7EDl%40rCg%40k%40iGcHyHtCsFxBj%40bKpHj%40AvB%7BAt%40%40%60%40b%40CxCp%40oBvAzAUbBKs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 93 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 997 kcal