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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Dienstag, 29. Oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:27:25Dauer (min.sek)
Distance
 2.65 kmStrecke
Gauge
 5.80 km/hGeschwindigkeit
Gauge
 10:21 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 77 kcalKalorien
Score
 2532Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BccpJa%7B%7BfCJZb%40QSR_CbSe%40rIg%40v%40_CLsAqAsBIkAo%40sBuEmByCw%40%5BiHhCkDTk%40l%40k%40nB%7CAbM%40fDp%40%7CGz%40nFnAnCv%40pEfBQ%7CBgAvBDdAyBMeIt%40mEm%40ySlBw%40vDhBxBGnD_Wl%40q%40XcB%3FoC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 Vor Wochen
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9 Cykling
Time
 00:15:38Dauer (min.sek)
Distance
 4.38 kmStrecke
Gauge
 16.81 km/hGeschwindigkeit
Gauge
 03:34 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 34 kcalKalorien
Score
 1299Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbcpJk%7E%7BfCt%40eFPMfG%7EE%7CChDlHtFtBx%40%7EBClTqHzM%7DLnF_DdEkD%60Ae%40lC%5BbCvB%60NhPrArBr%40dClDiHxEmGd%40K%60%40R%5CYl%40TxC%40tASz%40pEdFpQLJVq%40Yt%40iC_LmD%7BKoAoCOaBcDeMgAoAmD_JN%7BKq%40_RjB%7DBzAcLz%40eCl%40M%7CARNjA%5CC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:12:57Dauer (min.sek)
Distance
 3.96 kmStrecke
Gauge
 18.35 km/hGeschwindigkeit
Gauge
 03:16 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 32 kcalKalorien
Score
 1062Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7B%7EoJy__gCJNGwAaEi%40k%40%5Cu%40lBuApLa%40x%40uArA%7C%40%7CQBtESjDy%40G%5BYkJuNJ%7BDKi%40QAi%40jEBrBw%40fA%5BGwA_G%7BAdBaAyC%3FgDO%7B%40qDoJiGeKmCcDeBuAuHcDk%40Ty%40fBkCo%40cFMgALmCbAcCdCOlD%5DtA%7BBnBoDjEeDfH%7D%40vGSzWMXe%40HqElC%7DExVi%40j%40s%40c%40QXEtAl%40r%40Hf%40u%40xGUv%40WG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 Vor Wochen
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2 Löpning
Time
 00:53:05Dauer (min.sek)
Distance
 11.54 kmStrecke
Gauge
 13.04 km/hGeschwindigkeit
Gauge
 04:36 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 526 kcalKalorien
Score
 6497Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbcpJs%7B%7BfChAwI_AcBRcBdAVl%40u%40%60FcVrDgB%7C%40HJ%7D%5Ct%40cExCkGdIyIh%40oGhBwBpBcAlEOnGv%40J%7DMdGbDnGfB%7CDzFhApDfBzBpDnIl%40lChBhAjAdCXpBaAjExAlGhA%7BAXqIhJbIr%40KbD%7C%40pEe%40%60Fd%40%7C%40%7CAvDQ%7ECzBpCz%40dAfCz%40QzAcDOuBiCwHqPmN%7DB%40%7BApJ_Ea%40%7BELiBuAkEcHNmI%5CYdAlBeBwKk%40hKqBAkAyAu%40oEqAsCcKmMmAgCu%40uDT%7DFe%40qFb%40oOkDwTWwLhHeT%7C%40yEeAaDc%40aGyC%7C%40i%40%7CCsCwAuDfLFxIg%40t%40_CH%5DjETdAhCR%5EtAFnLfA%7ELD%7CRe%40rKXzFyAtBq%40vCuEqBiBpDmGEmI%7BFsAF%5Dm%40%5DTtAvQSrFkL%7DCeArQoC%3Fc%40tDwApDpDtPwBxm%40gAAkEgDcAvBy%40Wa%40dBwB%7CBpC%60DYzC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 669 kcal