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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Montag, 3. Februar 2025 Control_rewind Date Control_fastforward
79 Skilanglauf
Time
 00:59:49Dauer (min.sek)
Distance
 15.62 kmStrecke
Gauge
 15.67 km/hGeschwindigkeit
Gauge
 03:50 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 413 kcalKalorien
Score
 4020Score
Det här träningspasset har importerats.
Added 74 Vor Wochen
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9 Cykling
Time
 00:51:34Dauer (min.sek)
Distance
 16.45 kmStrecke
Gauge
 19.14 km/hGeschwindigkeit
Gauge
 03:08 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 75 kcalKalorien
Score
 4338Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJ_%7B%7BfCdBgJnNxLtA%7DmAr%40aDbCcFhImJf%40wFvByBnFsA%60Jz%40%7CA%7DBjHbDfFfFdEfGhErJ%60ElMdB%7BDn%40%5B%60CqSIkJw%40iHdH_PjC%7DDrDrI%5EdF%60Cp%40GlOdBd%40%5C%60BKe%40_%40DzA%5Da%40bBKuBeAi%40gB%5EqCbPqBtC%60AjUUjHnD%7CHw%40%7EJdAfG%7B%40NoHrKoAZsAbGwJpIqArBgPflAqMje%40yE%60b%40sDjQo%40%7CAsAEeDpEiEdA%7B%40pGeAjCuA_B%5DdAvE%7EInC%7EBh%40%7B%40%7EBvBbS%60b%40fFhMvB%7CIhChXjAdd%40h%40dDUz%40eCd%40g%40%7CDcD%60In%40N%60AkBNz%40nAmICoC%7EBk%40b%40w%40xAh%40pCdFzAq%40fC%7BGrCuBlCgErBsIhAwYbByIrAGp%40mAfLwiBjCeNbG%7Bd%40cBiJTkBaNwk%40RcKeGkXw%40kArByKaFs%5CEoCcCuKcF_FHuJqGwSfCwGj%40S%7CB%7DQCiK%7D%40oIfLmUf%40F%7CC%7CHRjFlCh%40G%7ENXn%40%7CAV%60%40vA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 74 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:31:07Dauer (min.sek)
Distance
 8.79 kmStrecke
Gauge
 16.95 km/hGeschwindigkeit
Gauge
 03:32 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 44 kcalKalorien
Score
 2625Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7C%7EoJc%60_gCNt%40BuBcD_%40U%5DLyNgCm%40_%40yFyDiIcCzDcH%7EOx%40lJCxI_CpRc%40BgBzD%7BFsQgFsJwGyHgIiEy%40AcAlByGw%40%7DDR_ChA_CpCkC%5B%7BQgGkMLWvBX%7CGhCpInChF%7EBpHpBhHTnDu%40pOmClBaFvVc%40%60%40s%40c%40MTMpAx%40bBw%40tH%5D%5Eb%40q%40bAsHzKfKnAl%40%5CcHn%40ecAn%40sDfBaEjD_FjDgDn%40_BEk%40%7B%40a%40NuFgAqQeAO_%40kA%7D%40EiAmBaBDg%40n%40De%40pBUp%40p%40J%60F%5BrAh%40%7CBdADtAk%40v%40Zd%40xMz%40VGtCs%40lBqH%60IcChFs%40lDg%40pYRhIi%40jd%40oPwNWlBx%40pB%7B%40hH%5BZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 74 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 532 kcal