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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Freitag, 14. Februar 2025 Control_rewind Date Control_fastforward
2 Löpning
Time
 00:37:33Dauer (min.sek)
Distance
 7.16 kmStrecke
Gauge
 11.44 km/hGeschwindigkeit
Gauge
 05:15 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 436 kcalKalorien
Score
 4572Score
Det här träningspasset har importerats.
Added 72 Vor Wochen
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9 Cykling
Time
 00:28:57Dauer (min.sek)
Distance
 8.82 kmStrecke
Gauge
 18.28 km/hGeschwindigkeit
Gauge
 03:17 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 48 kcalKalorien
Score
 2414Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJi%7B%7BfCtAyI%60LhKfIhGjCp%40hBSfS_H%60OwMlE_ChFiEtDs%40xPdRrC%7EDv%40oDnAUjH%7DKbAMxFl%40NhAn%40p%40%7EF%60WNXh%40g%40Oj%40kHqXo%40w%40K%7BAmEePgAmAqDcJVyIy%40%7BShB%7BB%60BeMr%40gBj%40Q%60BNHtA%60%40NY_AJl%40f%40PT%7D%40_%40k%40cDm%40JmOkCs%40%5B_FyDkIgCzD%7DH%7EP%7C%40rF%5C%7CHoCtSyBaFkB%7D%40s%40sCuDuIcBaCkAkDwDwFmDwAkBMkEsCeAJgA%7ECoF%3FiCiAaFsDyARfApSWrFw%40bBaBlAiErFaCjF%7D%40zF%5BhXNxH%7B%40ng%40gNcMiA%7CIg%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 72 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 02:19:55Dauer (min.sek)
Distance
 40.97 kmStrecke
Gauge
 17.57 km/hGeschwindigkeit
Gauge
 03:25 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 339 kcalKalorien
Score
 11791Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:idcpJg%7D%7BfCRlDwHfl%40dC%60WmDbDl%40dEhAi%40x%40v%40HeKpK%7BHfIgfA%7BBeExBeo%40iDyNvBkJvCNdAqRzCdArBhE%3FaBuAaBjHfCuDqr%40l%40wG%7EH_%40%60HyB%7CQ%7ECmA_e%40%7BD_Dd%40kE%7CCy%40AiJ%7CDuKhCbBj%40iD%60Dk%40%7EApL_J%60%5BTnKdD%7CTYhOv%40nSdNjSrBxHlBnBq%40mUhL%7BUdD%7CHxD%7C%40KvVpCrBeCoC%3FwNwBa%40c%40eF_EwIsQ%60_%40sL%7BO_BsFLw%5EmDcWEeMxGwQ%7CAgJvGsBfTsWbIf%5C%5BtB%7CBmCnAV%7EBsBpBnc%40jG%7DCpMdH%7CB_X%60Cx%40X_%40zCaj%40hCDbEcr%40bC%7DJzLlSnF%7ENwF%60W_C_EjH%7E%5DkIxWpEzo%40hAfh%40hQpmA%60F%60OdG%7EEbCfEjLtd%40rU_WCreAzJv_B%60%40dAb%40eAjCc%40vLnBoDpMn%40%7EFyAvBy%40xIcEdDqHrPoAZkC%7BAgEcSsAG%7BBwFcH%7B%5CkBeA%7Bf%40kpAwKkc%40i%40Vu%40qBsUguAoBxBo%40pDvL%60m%40bASo%40tAtCdS%7ELvl%40%7Cj%40vzAxClOFhFzJn%5Ev%40%7CQ%7BC%60Rp%40dDrCdDeB%7EMcA%7C%40PcEmB%5Dw%40%7DAWwX%7BHkVyTlA_HqNg%40eFwHwA%7D%40%7DOsc%40k%7C%40oGgQgKch%40_%5CopAiA%7DHz%40kAjBA%7D%40aFL%7DKmDoIoLkP%5EkEmC%7BAzBaSkAqRdMcVbHbXVdIvBv%40RtAt%40e%40qCiAiKu%40eB%7CJmC%7BLg%40bK%7B%40YuCbQ%7BB_FiBcAeFaNgJcPcOaGiBrD%7BF%3FkJmGuAVjAzSYhFuIjKiErMu%40vgAsPkNZ%60Gq%40pGg%40WgCnXiCuCuBkUeLzIFzGU%7DDsHgDcEgT%60L%7DVn%5EpZu%40hJa%40q%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 72 Vor Wochen
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183 Promenad
Time
 00:25:18Dauer (min.sek)
Distance
 2.56 kmStrecke
Gauge
 6.07 km/hGeschwindigkeit
Gauge
 09:53 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 62 kcalKalorien
Score
 2339Score
Det här träningspasset har importerats.
Added 72 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 885 kcal