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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 48Jahr, Åbo, Finnland
Donnerstag, 24. Juli 2025 Control_rewind Date Control_fastforward
9 Cykling
Time
 03:17:28Dauer (min.sek)
Distance
 86.13 kmStrecke
Gauge
 26.17 km/hGeschwindigkeit
Gauge
 02:18 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 2888 kcalKalorien
Score
 16669Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mo%7CmJsdkbC_AZcCuOkAis%40dC%7BWCwa%40%7CEak%40jAuh%40%7EB%7BYBim%40aB_g%40mHkZuDrGqKtAgNxK%7DMvEuFeBeKmQ_EaTiHkHiRgp%40%7DBiAuGxCsEqDqIoUqBgLsC%7BEqd%40aH%7BBjC_DrL_JfJkDlLePjYiEpNkFfEmDdLeF%7EF%7DJxg%40gDlb%40eH%7CPmJdq%40aFrAcArFsExH_FdBmDkBqJuOkLkKoFgNqMij%40%7DH_PcBo%5CeD%7BQHg%5DuG%7Dg%40%5C%7DMwBwl%40v%40yg%40%7BEw%5CfB%7Be%40pDoUNu%7D%40jHwRbEeVVgSfDkVa%40gVhAye%40rDaLlLgFrCwK%7EC_Wx%40e_%40bJ%7B%5BjKau%40tQq%7DB%60M_u%40bDiiAqAi%7DBkBee%40sBsMeFkHkK%7BBmDiCcDoHyByMFwx%40cFmf%40gH_lBIyvB%7DCySiJwUmHigAcCaLsQaf%40cHq%60%40iPab%40qCeVmOut%40u%5Duy%40y%40qJXgq%40aC%7BCeJrHaCSoBsBkFeXuAkVR%7Bh%40lMkk%40tEkq%40%60GkXzKgUtRuArGsGrNae%40rU%7B%5ExJqb%40jPg%5BzD%7BVE%7Dh%40%7BG%7Bb%40ub%40qgA%7DH%7BIkT%7BL_HmJcIwYuBm%5EXmlAbFspBvHiHvPmGdFqH%60CjAbJzMvEW%60KgSfBuQnE%7DQuCwp%40ZkIbDwNsDuLqHqCuDqSiH%7BTqLiNtHccAkIwg%40m%40%7DZxAwLjCsGlC%7DVjIkE%60HbCjFoNnAqn%40mAsG_FqEOoElFmQ%60DiFdEkA%60FcUyLie%40eEgJBkYyDiDsC%5EsC_BkF%7DYgHyA%7BGDeEqD_%40d%40c%40gCuFvMuJnB_GwIgCjB%7BCWYsI%7CC%7BEyExFv%40P%60%40pH%60DDxBkB%7CEnIbHUtCwBrEcMwEoFSuNmDe%5CyJgZ%7DDn%40cF%7EG%7BLh%40yBga%40%7EGm%5EcKac%40NiF%5DrBhK%60g%40aHj_%40fCr%60%40dMy%40bF%7BGhNaDvQjW%7EBzIdA_%40%60DpAvCoAjCXdC%7EYzC%60Df%40fDzBr%40%7CCvOCb_%40tDbFOvWvEnKhLhe%40iFfUqDh%40gBtCwE%7EJ%7DA%7CIhArFzDxCdA%7EGsAxl%40mFvNaHgCgIpE%7BJpn%40b%40fWtIfk%40kH%7CbAzK%7ELvNfj%40pHpClDvLuCfLe%40rKlC%7Eq%40%7DExRkBdQiEdF%7DD%60KgEIuMqPuFfIiPdGkHdHsq%40kfEq%5C%7B%60%40%7Db%40%7BVyTkc%40wYm%7B%40oEke%40gWiw%40cH%7De%40eKwGszAieB%7DE%7BK%7BAyKQ_c%40eBiPoDyMcPe_%40iH%7Du%40b%40oVtPov%40v%40uRaEi%5B_A%7Bn%40qI%7Bb%40%3Fwm%40_Fge%40u%40kcBsDug%40oGcmB%7CB_%5BG%7BSoKm%5D%7EYqb%40fMuX%7E%5E_k%40f%5CcdAzFsLlQ%7Bt%40%7CJySzGu%5ElM%7BQlBuF_%40mc%40yEi%5CuK%7B%5EaX%7DXuGg%5BmCaDkCe%40rBc%40%3F%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 Vor Wochen
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20 Swimming - Open water
Time
 00:13:01Dauer (min.sek)
Distance
 0.52 kmStrecke
Gauge
 2.40 km/hGeschwindigkeit
Gauge
 25:02 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 101 kcalKalorien
Score
 659Score
Det här träningspasset har importerats.
Added 2 Vor Wochen
Show workout detailsNext
183 Promenad
Time
 00:22:13Dauer (min.sek)
Distance
 2.14 kmStrecke
Gauge
 5.78 km/hGeschwindigkeit
Gauge
 10:23 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 50 kcalKalorien
Score
 2056Score
Det här träningspasset har importerats.
Added 2 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 3039 kcal