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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 20. August 2025 Control_rewind Date Control_fastforward
2 Löpning
Time
 00:35:54Dauer (min.sek)
Distance
 7.60 kmStrecke
Gauge
 12.70 km/hGeschwindigkeit
Gauge
 04:43 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 435 kcalKalorien
Score
 4352Score
Det här träningspasset har importerats.
Added 44 Vor Wochen
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9 Cykling
Time
 00:11:21Dauer (min.sek)
Distance
 3.72 kmStrecke
Gauge
 19.67 km/hGeschwindigkeit
Gauge
 03:03 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 28 kcalKalorien
Score
 947Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJw%7B%7BfCzAmInGjFhCvCjIpGfBl%40hCIxSoHlBwAbKyJrEaCbFiErDs%40bHnHnL%7ENf%40cDlAUzHoLfAA%60Db%40rAALSwEwQm%40k%40g%40uB_DeFPeFEkHo%40iNF%5DlBmBjAwJ%7E%40iDpAM%7C%40L%3FrAf%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 44 Vor Wochen
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9 Cykling
Time
 00:24:24Dauer (min.sek)
Distance
 7.53 kmStrecke
Gauge
 18.52 km/hGeschwindigkeit
Gauge
 03:14 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 82 kcalKalorien
Score
 2048Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7D%7EoJ%7B__gCNJLg%40jAdAhCt%40TKMy%40t%40M%7CBpAbF%7CEtAj%40%7ESe%5ErIiL%7EAaDx%40q%40b%40DbBhCbGhDrA%60Dr%40j%40rB%7B%40rGqGRzDe%40_EcI%60IcABoB_EkG%7DDmByCeA%5CsL%60RaAhCiGxHqGjLuBdCqFeEaDwD%5BPKzAgEoCApAEkBwCUo%40%7EBu%40bXqBo%40uCGs%40%5BoDyEk%40_B_CkD%5DwAb%40PJd%40oCjO%7DAoEwBsAs%40wCoDmIgJkPaEeB%7DACgEqCy%40CUtMqDi%40gEGyAT%7DChBcApA%5BfEc%40rAuDnDaGbKiA%60HWvX%7DF%7CCeFhWm%40h%40y%40YKfBl%40x%40Fn%40_AfHO%5CSK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 44 Vor Wochen
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9 Cykling
Time
 00:55:04Dauer (min.sek)
Distance
 19.56 kmStrecke
Gauge
 21.31 km/hGeschwindigkeit
Gauge
 02:49 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 145 kcalKalorien
Score
 4650Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJ_%7C%7BfCz%40uHs%40yAL_BbAJj%40m%40%7CEiVdGuDTwXjAgHjCiFlHgIx%40uGlAwArEmBrE%3FxEr%40tA%7BBzHnDzF%60GtDzFnD%60IjExNtC_IxBgOBqJcAyI%7EKoUb%40B%7EAzDz%40qD%7E%40_AvM%7CC%7CCStDjA%7EAnGx%5Bci%40%60%5D%7BeAjNkg%40nCmXfBkJ%7CBkHjEyG%60Kwj%40jHmQOcEgGq%5ElGt%60%40%7C%40p%40rM_QvBwAzCwL%60CeDEuJnCiHp%40wFxAeBbAaDi%40iFVsJo%40qFLyFk%40eCiBmCmDiCrAqH%5EyK_EsH_AiKsATcBwBKaBTdBzAfCy%40%7CJfCt_%40FbIhEfWCtJlB%60JCxBuClIHpJaC%7CC%7DCvLk%40z%40iAVcLhN_J%7ERkLrm%40qFrJqB%7CGsArHaCtWck%40nnB%7DCzCgXz%60%40sAqGeBzA%7DB%7D%40%7DB%60%40iNqC%7DBlFuAyDa%40KeLvUhA%7CK%3FpGcC%7EPoCzGiIgVuF_JwFsFqHeDo%40Zi%40vBwBcAyCUsDRcDvAiBlBo%40hGkFnFcFpJu%40tFY%7CXeGrDwE%60Ve%40v%40y%40_%40Sd%40EnAr%40%7EAg%40%7CDk%40LGw%40r%40r%40a%40%60C%5BG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 44 Vor Wochen
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183 Promenad
Time
 00:01:46Dauer (min.sek)
Distance
 2.00 kmStrecke
Gauge
 67.92 km/hGeschwindigkeit
Gauge
 00:53 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 23 kcalKalorien
Score
 135Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mdcpJcu%7BfCmBbOa%40%7EGkA%7CCcAfKz%40%7CEfA%60PqCzByC%7C%40_%40hAe%40Eu%40u%40u%40aB%3FkA%7EBgCXwAQmA_AiBQ%7BAb%40mGiA%7BRXg%40fB%60%40zDbCnCQd%40cIzCcUYU%3Fq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 44 Vor Wochen
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183 Promenad
Time
 00:26:34Dauer (min.sek)
Distance
 2.14 kmStrecke
Gauge
 4.83 km/hGeschwindigkeit
Gauge
 12:25 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 82 kcalKalorien
Score
 2447Score
Det här träningspasset har importerats.
Added 44 Vor Wochen
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183 Promenad
Time
 00:21:36Dauer (min.sek)
Distance
 2.01 kmStrecke
Gauge
 5.58 km/hGeschwindigkeit
Gauge
 10:45 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 343 kcalKalorien
Score
 1984Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mdcpJcu%7BfCmBbOa%40%7EGkA%7CCcAfKz%40%7CEfA%60P_DdC_Dn%40PR%5Dx%40e%40Eu%40u%40u%40aB%3FkA%7EBgCXwAQmA_AiBQ%7BAb%40mGiA%7BRXg%40fB%60%40zDbCnCQd%40cIzCcUYU%3Fq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 44 Vor Wochen
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183 Promenad
Time
 00:02:45Dauer (min.sek)
Distance
 2.09 kmStrecke
Gauge
 45.60 km/hGeschwindigkeit
Gauge
 01:19 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 39 kcalKalorien
Score
 227Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mdcpJcu%7BfCmBbOa%40%7EGkA%7CCcAfKz%40%7CEfA%60PuF%7CEg%40EM%5D_%40hAe%40Eu%40u%40u%40aB%3FkA%7EBgCXwAQmA_AiBQ%7BAb%40mGiA%7BRXg%40fB%60%40zDbCnCQd%40cIzCcUYU%3Fq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 44 Vor Wochen
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1 Krafttraining
Time
 00:37:24Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 72 kcalKalorien
Score
 1478Score
Det här träningspasset har importerats.
Added 44 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 9
Insgesamt verbrante Kalorien: 1249 kcal