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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 48Jahr, Åbo, Finnland
Mittwoch, 17. September 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:28:55Dauer (min.sek)
Distance
 2.94 kmStrecke
Gauge
 6.10 km/hGeschwindigkeit
Gauge
 09:50 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 59 kcalKalorien
Score
 2653Score
Det här träningspasset har importerats.
Added 2 Tage, 2 vor Stunden
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9 Cykling
Time
 00:11:21Dauer (min.sek)
Distance
 3.73 kmStrecke
Gauge
 19.72 km/hGeschwindigkeit
Gauge
 03:03 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 28 kcalKalorien
Score
 947Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJc%7C%7BfCLD%5CwAd%40eE%5EW%7EF%60FhCpCdIrGhBr%40dAHbAKvSmH%7CB%7DAlJcJ%7CFgDzEwDpDaA%7CP%60RnA%7EAt%40%60Br%40iDnAQpH%7DKbAItDj%40pAScGwTeDcFm%40%7DAJaNi%40kOtBkCfBaNj%40s%40%60AIrAN%40t%40h%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 Tag 17 vor Stunden
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9 Cykling
Time
 00:11:14Dauer (min.sek)
Distance
 3.72 kmStrecke
Gauge
 19.87 km/hGeschwindigkeit
Gauge
 03:01 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 26 kcalKalorien
Score
 941Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g__pJgc_gCeAE%5Bx%40a%40zYmAIwAe%40yB%3FmCwBuB%7DB%5D%7BB%7BA%7BBi%40kBh%40%5E%3Fb%40kBpMWXgBiEsBiAu%40%7DCcDsH%7BBgDk%40uBiEaHyA%5DyA_AkBIcEoCw%40CKb%40EjLa%40%40_Cg%40mDC_CRwBfAsBtBSzDc%40%7CAoCzB_D%7EDc%40t%40Gn%40YLeAxBaA%7EEOlHK%5C%7D%40PIRu%40zQMTqBz%40%5Bf%40gEzUw%40t%40q%40e%40ILIhBp%40v%40%40x%40s%40%60GOJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 Tag 16 vor Stunden
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9 Cykling
Time
 00:57:00Dauer (min.sek)
Distance
 19.11 kmStrecke
Gauge
 20.12 km/hGeschwindigkeit
Gauge
 02:59 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 99 kcalKalorien
Score
 4816Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbcpJg%7E%7BfCn%40%7DFw%40uAFmAT_%40n%40%5Ed%40g%40%60FkVdGmDXsXr%40yFvCuG%60IcJr%40iGfAsA%7EFuBnEBvDt%40nA%7BBdG%7EBpExDvGnJtDjIlEnNnCuHzBqOCwLy%40uG%7EKsUzBzDfAwDv%40u%40fNbDhCSrDhAhBxGh%5Bgh%40x%5DygArN%7Dg%40%7CBiWvAsHhCoItE%7BHpK%7Dk%40zJuTxPaS%7CBwJ%60C_DGyJpCsHz%40sFrCyFg%40_GRkMi%40gBV%7BGyBqE%7DEgEjA%7BH%5EsLyDaHo%40mKqAf%40eBoBSsAKx%40xBxCw%40bJ%60Cl_%40HdJxDzTJnMbB%60GFtEsCjIFnJ_CvC%7BC%7CL_CvA%7BKdNkJzS_Lll%40cF%7CIkCdJoEj%60%40il%40poBw%5Bpd%40yAwGcB%7CA%7DB_AgC%5EqMsCeAbAcApDqBmEgL%7CUv%40dGFzKeCbQ%7DB_FgB%7B%40iFoNuJiPmDuAuA%3FwF_D_%40tM%7BJi%40eFpBwA%7CAo%40jGeI%7EIuDdKw%40%7E_AeARgJkIiArC%7D%40%5BKZIxAt%40%60Be%40%60Eg%40LQ%7B%40r%40bAc%40tBYO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 Tag 14 vor Stunden
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1 Strength Training
Time
 00:32:57Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 68 kcalKalorien
Score
 1293Score
Det här träningspasset har importerats.
Added 1 Tag 7 vor Stunden
Show workout detailsNext
20 Swimming - Laps
Time
 00:20:00Dauer (min.sek)
Distance
 1.00 kmStrecke
Gauge
 3.00 km/hGeschwindigkeit
Gauge
 20:00 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 240 kcalKalorien
Score
 1013Score
Det här träningspasset har importerats.
Added 1 Tag 7 vor Stunden
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 6
Insgesamt verbrante Kalorien: 520 kcal