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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Dienstag, 11. November 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:33:11Dauer (min.sek)
Distance
 3.21 kmStrecke
Gauge
 5.80 km/hGeschwindigkeit
Gauge
 10:20 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 83 kcalKalorien
Score
 3076Score
Det här träningspasset har importerats.
Added 32 Vor Wochen
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9 Cykling
Time
 00:22:18Dauer (min.sek)
Distance
 6.92 kmStrecke
Gauge
 18.62 km/hGeschwindigkeit
Gauge
 03:13 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 58 kcalKalorien
Score
 1874Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJc%7C%7BfCtAeIzGtFjC%7CCfAh%40XeH%5Ci_%40OqL%60%40%7DUr%40wD%7CAkD%7CJ_Mh%40uGsCw%5Dw%40sNBoDj%40kAl%40%5B%60AQlEHpFeCfIfAtFlBx%40HVYKeJ%7D%40kKCkMc%40eAeCYQ%7D%40b%40kEtBAf%40q%40AaJ%60A%7BDrBqE%5EIlBvAd%40a%40ZyCRNg%40%40%5BrCYVsBkBtLzCTxAuA%7EGgGpP_%40xBRlKlDfV_%40nL%60%40%7CHMtG%60BvFdM%7CPnAbGxBtCm%40nDj%40oDQm%40c%40%5BCT%60EvIhD%7ED%7CB%60BrDIfFp%40%7EAgKlC%60%40pG%7CEjBrBPEH%7B%40QcA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 32 Vor Wochen
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9 Cykling
Time
 00:04:53Dauer (min.sek)
Distance
 1.41 kmStrecke
Gauge
 17.32 km/hGeschwindigkeit
Gauge
 03:28 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 10 kcalKalorien
Score
 382Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cj%7EoJgj%7EfC%7D%40e%40UkAX%7BBZs%40RwAjAz%40PBxDcGl%40g%40J%7D%40wB_Lw%40iCyAcHi%40wAKGCDNCz%40vEb%40z%40lAzE%7EApGf%40pCQ%7E%40uEtGYBoA_A%5B%5Ea%40pCi%40hBCt%40v%40h%40t%40%60ANO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 32 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:19:55Dauer (min.sek)
Distance
 5.48 kmStrecke
Gauge
 16.51 km/hGeschwindigkeit
Gauge
 03:38 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 286 kcalKalorien
Score
 1651Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cj%7EoJgj%7EfC%7D%40e%40UkAhAgG%7CA%7E%40fFkHJ%7D%40wB_LaEqOzHx%5BQ%7E%40uEtGYBoA_A%5B%5EoAtG%3FZlBjBNOcA%60EDeB%7BAiB%7B%40_%40o%40mAoCaC_CW%5BZcBzJaEy%40mD%5CuAUgEsC%7B%40cBMmCqAeAgAgDp%40tA_CbNcBiEeC%7BAc%40%7BBmDmImBsCoAuDaDeFwDgBkBI_EiC_AKUbM%7DH%5BgCL_CbAuBzB%5BjE_%40jAiBvAoE%7CFaC%60FaAjFY%7EYyFlDcFbWo%40l%40w%40a%40e%40rB_CbBFh%40pCnCGtAYt%40%40i%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 32 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:36:26Dauer (min.sek)
Distance
 10.33 kmStrecke
Gauge
 17.01 km/hGeschwindigkeit
Gauge
 03:32 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 59 kcalKalorien
Score
 3063Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJa%7B%7BfCxAqIu%40%7DAFuANYx%40Xh%40%7B%40rEoU%60GgD%5E%7BYlAcHhDeG%60H%7DHd%40oFx%40kA%7CBwAnCi%40lEBxDl%40n%40aBn%40UzHtDxJtLdGbNlAtEd%40%7CEl%40%5BdCeGvClAGvEzJvOhADRgDdCtCdFlAnA_EhDmC%7CBpHtCqDn%40OzB%60BdAjDxAqBnFfGvHbGhDbLBj%40eAnAFiAWMZj%40b%40IjAvCbF%7EZZNn%40m%40t%40gALmByAmG_DgW%7EDyH%7DBaJf%40gFe%40nFvBlH%5BfAuI%7CMyCkKwP%7CWaEeLsBnEyGjJ%7DCsKgAh%40%7DC%40q%40%5DS%5EqAAyC%60EoBrDVpAf%40g%40FcBw%40uDU_FaCaJeF_E_GjC%7BBw%40kBgBqAxCuJtHsEbC%7BL%7CJaCrAmOdF%7DC%5CwBm%40oWiUa%40bBz%40hBg%40%7EEg%40IOs%40XI%5Cx%40q%40%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 32 Vor Wochen
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79 Skilanglauf
Time
 01:03:41Dauer (min.sek)
Distance
 17.23 kmStrecke
Gauge
 16.23 km/hGeschwindigkeit
Gauge
 03:42 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 492 kcalKalorien
Score
 4285Score
Det här träningspasset har importerats.
Added 32 Vor Wochen
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9 Cykling
Time
 00:15:01Dauer (min.sek)
Distance
 4.06 kmStrecke
Gauge
 16.22 km/hGeschwindigkeit
Gauge
 03:42 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 36 kcalKalorien
Score
 1268Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gl%7EoJed%7EfCNyA%7BAiB%7B%40_%40o%40mAoCaC_CW%5BZcBzJaEy%40mD%5CuAUgEsC%7B%40cBMmCqAeAu%40%7DAQiAl%40r%40B%60%40iBdMU%5CcBiEi%40k%40%7BAo%40c%40%7BBmDmImBsCoAuDaDeFwDgBkBI_EiC_AKUbM%7DH%5BgCL_CbAuBzB%5BjE_%40jAiBvAoE%7CFaC%60FaAjFY%7EYyFlDcFbWo%40l%40w%40a%40e%40rB_CbBFh%40pCnCGtAYt%40%40i%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 32 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 7
Insgesamt verbrante Kalorien: 1024 kcal