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7137

Madde J Übungstagebuch

Kvinna

Madeleine Johansson, Göteborg, Schweden

Samstag, 30. Januar 2010

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Time

00:49:58Dauer (min.sek)

Distance

8.16 kmStrecke

Gauge

9.80 km/hGeschwindigkeit

Gauge

06:07 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

575 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wop_Jsk%7CgAv%40iAJkAc%40oJe%40e%40qFKc%40sFDa%5Cq%40%7BHPgFScDfAgNWwBy%40iAWcAd%40oFdCqGr%40_Dn%40u%40hBwGgAcCy%40SmFwFi%40aCKcCmCmB%7B%40%7BBnByLtA_EGkBs%40oBeCKsBx%40y%40lAo%40hDMJqAU%5DFw%40bAw%40rBAvFSZKS%5CyDn%40aDlA_B%60%40%40fAd%40LdGv%40%7CBp%40bAjBh%40Rb%40LnBpAp%40rApAXjCj%40hB%7CHxH%60%40bAD%60%40iBjGkAtByB%7CGa%40xAGxACbD%7C%40pEm%40zLD%7CFMxDp%40vIEjB%5EjKK%7ELNbEvEf%40pAf%40T%7EBNhNl%40jBxAhAjDYhFkB%7CH%7DAVNH%60B%7DC%5EgNdDkIhCkA%40%7DDbAMzAZ%60H_CnAS%60As%40j%40o%40Ky%40uA%7D%40BkA%7DAKeFgDl%40oIJk%40_%40q%40z%40dB_ObBvBjBdA%7EBAj%40d%40%60Cj%40zA%40%7EB_%40nJgC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Strålande sol, fantastiskt härligt ute trots -12 grader. :)

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153

Time

00:45:00Dauer (min.sek)

Weight

0.0 kgGesamtgewicht

List

0Übungen

Intensity

NormalIntensität

Kcal

244 kcalKalorien

Instruktör

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 819 kcal