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7137

Madde J Übungstagebuch

Kvinna

Madeleine Johansson, Göteborg, Schweden

Donnerstag, 5. August 2010

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Date

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Time

01:31:37Dauer (min.sek)

Distance

16.20 kmStrecke

Gauge

10.61 km/hGeschwindigkeit

Gauge

05:39 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1146 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7Cj_JcghhAnBiBVhAh%40%60%40tADxGzBf%40wAnGmEnA_%40f%40bAvCv%40%5CIhChAtBc%40xCqB%7CC%7D%40r%40%7EFFhFbA%7EA%5ERpABdEwCfCnABiCdBqBbBu%40pFuHbGoR%7EAuDlA%7B%40zBkO%60%40kAxEkEpHqINw%40jAiBdH_Tt%40OH_Bd%40a%40Lcd%40nAgAvAl%40T%60%40bABjCvAfBVtC_ArBoB%5EaAl%40%7BFqAsLgAeY%7D%40sGw%40kPNwHq%40wDe%40_HaCeEsCkBw%40gCO_BToBAqR%5D_D%7D%40eDEcF%5DgAcFiFSm%40LkQb%40sDp%40_%40rE%60A%60EVzAmBlCgI%7CBeChJ%7EArNkCjFbCrCj%40hHkA%7C%5ByIl%5CShF%7DAbFjBvChBPn%40hAlUCpIo%40hBgDtEkE%60%40_Bj%40wBjBmAvCuCpKcCjMHrApAxBjCh%40NZQ%60C%7BI%60IkIrEqFbI_CvGsFbHs%40f%40qEb%40yGpHiGvFoF%5CmJc%40yJkDiA%5Ci%40n%40gB%60IfA%60XnA%7CJCtCk%40%7CCcCpDmCdAiHsBkCmA_%40E%7B%40%60AQhd%40_%40%5EKbBu%40HiAzBwFnOw%40hDqO%7COcAvDoAlJiEtEkBhFwC%60MuCxE_GlEc%40rAG%60CyBi%40sBFkBj%40eCc%40a%40kADgDw%40mGeFd%40_FlBwHu%40a%40q%40eAPsGrEg%40%7E%40kDs%40yEKBs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Längre distanspass. Sega ben idag trots vila igår. Nåja, vad gör det?! Acceptera och gå vidare liksom.

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1146 kcal