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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Freitag, 10. Juni 2011

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Date

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Radfahren

Export

Time

01:06:43Dauer (min.sek)

Distance

31.68 kmStrecke

Gauge

28.49 km/hGeschwindigkeit

Gauge

02:06 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

2081 kcalKalorien

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Det här träningspasset har importerats.

0 0	Added 785 Vor Wochen

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Gehen

Export

Time

01:00:00Dauer (min.sek)

Distance

6.48 kmStrecke

Gauge

6.48 km/hGeschwindigkeit

Gauge

09:16 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

481 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksamJ%7DxgkBG%5CO%3Fy%40gFy%40_%40c%40gCKFu%40i%40k%40qAEiAVYu%40%7BFDqBu%40o%40y%40qB_AoDq%40_F_CeCeHeQg%40w%40cAe%40wBcC%7BAgFYmBiAeBqAoH_%40qEgAcFy%40yA_AmFAuCk%40cGe%40TyAe%40aCqB_%40IaBTuBuAkBuCmAeA%7B%40%7BD%5Bc%40QH_AvDsAxBu%40%7CBo%40vLRjHrC%60WbCvP%5EzFAlKq%40%7CFy%40%60Qm%40bEyAdE%7B%40xIl%40bJP%7EJ%60%40DfAa%40%7C%40Bf%40m%40tAU%60Ao%40vDqAdCe%40vB_BfAQfAJvBk%40dCrC%60%40K%60DzA%7CCT%60%40%5CfAR%7EEk%40l%40ZzA%3FtBiAfBQfBk%40vDQlEaBjDt%40xA%3FtCiA%60AcA%60E%7DTr%40mGk%40vGoCpPeAlEeErBeAB%7BE%7DAU%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 785 Vor Wochen

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Show workout details Next

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 2562 kcal