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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Sonntag, 12. Juni 2011

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Date

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Radfahren

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Time

01:35:46Dauer (min.sek)

Distance

44.21 kmStrecke

Gauge

27.70 km/hGeschwindigkeit

Gauge

02:10 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

3012 kcalKalorien

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Det här träningspasset har importerats.

0 0	Added 785 Vor Wochen

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Laufen

Export

Time

00:38:04Dauer (min.sek)

Distance

5.48 kmStrecke

Gauge

8.64 km/hGeschwindigkeit

Gauge

06:57 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

526 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7EslJ%7BtbkBg%40q%40cBYeA%3Fy%40q%40CgFe%40aDYa%40k%40Iu%40Ns%40Mu%40v%40%7B%40%60CUL_Ag%40%7DAmDy%40mDcAyBwASmB_Ce%40mBGiD%5BiAw%40SuBqAqBk%40o%40Jg%40%5DMBaDnAsBbCoB%60HwBtAyBA_Cc%40iAJuC%60AcD%7ECaCM%7B%40Qw%40oCUIc%40b%40_BdDg%40d%40YrA%40r%40%7C%40xAbBjAr%40%7E%40pAzD%7C%40dArBvEAtAg%40b%40a%40vA%3FdBv%40%7ELdAbEHjEQxCvAtPl%40tB%7EAxBpA%60AdA%5Eb%40fDl%40hLN%5CvAyGf%40gAVaDPMlAE%7EAb%40bAWx%40bAn%40bDhB%5EpAm%40fAkErB%7BCv%40ZpAHnAKp%40_%40T_BxAiEQsFt%40%7BBp%40uEb%40a%40x%40Bj%40c%40HsC%5EuAFyB%60%40mAJkB%60%40mBNOh%40CJLR%7EAh%40v%40t%40W%60%40f%40n%40Ep%40b%40%5CC%7EAw%40%60E%7DGl%40yAHmAMeC%7B%40%7DAk%40qC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 785 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 3538 kcal