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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Mittwoch, 20. Juli 2011

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Date

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Radfahren

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Time

01:37:44Dauer (min.sek)

Distance

44.93 kmStrecke

Gauge

27.58 km/hGeschwindigkeit

Gauge

02:11 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

3060 kcalKalorien

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Det här träningspasset har importerats.

0 0	Added 779 Vor Wochen

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Gehen

Export

Time

01:40:30Dauer (min.sek)

Distance

10.00 kmStrecke

Gauge

5.97 km/hGeschwindigkeit

Gauge

10:03 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

716 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:osamJmxgkBFrAtCTLYMqCT%7DCa%40uBwAcDeBmAk%40%7DAq%40KuApAa%40Oi%40uIoAaBw%40wBqAaI_DyDeEmIeBiFgCuB%7DAaCkBqI_BmEaA%7BHqCkJeAmGGqCu%40mFs%40q%40iBe%40%7DAuAqBLqDoBsB%7DBmBqF%7BDnKe%40rGM%60Ix%40vO%5EtAp%40vH%7C%40%7CDpBfUAzJoBlV%7DBtJaAnJjA%7EU%5ELzEc%40jAeAhAM%7CEaBlBcBxCo%40%7CCAhAbARG%60AnAhDhBjBAtDz%40PU%60Dc%40%7CBPfCi%40%7E%40k%40zCKb%40a%40%7CBCbFeCdEnARUfBGfBy%40l%40%7B%40dAgE%60G%7B%5ElAkCrGmHvGoQnBqBh%40oAv%40yClJyVjCoElCyChBeA%60B%7BBnDyHlCoJoCbKkD%7EGmAvBkF%7EEgEbHiEjL%7BBnIG%5DuAzD_BzAiHtRoEnEwBhDiA%7EC_BvHgBrOwAtGaAbAkErAoAm%40uC%5Bq%40_BGs%40%60%40%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 779 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 3776 kcal