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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Mittwoch, 14. September 2011

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Date

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Time

01:15:04Dauer (min.sek)

Distance

9.54 kmStrecke

Gauge

7.63 km/hGeschwindigkeit

Gauge

07:52 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

837 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytamJ%7BwgkBOyCa%40mAg%40Uk%40kCGLw%40%7B%40e%40uA%5D%7DLuCmH_AyGS%5Bc%40%40y%40s%40%7BIeSwDiEcCkIcAuBg%40_Ci%40yH_BcGaA%7BBw%40%7BE%7B%40_KUg%40s%40c%40sAO%7DA%7DAYIuA%5EgCuAgEgFw%40iEW%40oB%7CDq%40r%40cAvFa%40tMHrCjEn%5CzBzUOjLi%40xCeAjRSnBy%40hB%7D%40xDy%40dIdB%60VpDCfCm%40jDqBjAAxGmE%5CN%7EBAtGvEx%40%40zC%60AzBZnBKbA%5B%7CFQhBmAzAg%40%60ASpCLxEuBvA%3FhD%7E%40rBmAhAUl%40_Ah%40kCxDoWzAiGpBgDbGwHhEqMnFeI%7EEeP%7EDkJbEgGzD_Dn%40%7D%40dEsI%7C%40kCcAfD_DpFmBzBSn%40gDrDwFjJaEpJ_BnGeHrNgDzJyJ%7ENiAxDkAnJ%7BBlMyAjFSZgAPq%40h%40aBTiFqA%7B%40mCNC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 772 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 837 kcal