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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Dienstag, 8. Mai 2012

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Date

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Gehen

Export

Time

00:44:00Dauer (min.sek)

Distance

4.50 kmStrecke

Gauge

6.14 km/hGeschwindigkeit

Gauge

09:47 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

308 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DedmJskgkBxBy%40%60BMBVLAnBiAnGeBlAqAt%40e%40vBYvADZMl%40%3Fj%40%60An%40b%40z%40lARCfA%60%40fAt%40%60AKv%40%5ElBN%7CCU%5EQ%7CDH%60%40KJUV%40pCcAbDi%40fABl%40T%7CDsBdCTpBh%40dAQlCiAj%40w%40x%40gDvF%7D%5DdCyEr%40k%40bEsFDk%40l%40wAFiCnAc%40vAuE%60BkBlCiEv%40gEtEgL_HfSkGlKkBnFCj%40q%40tAiBxCuD%60EiBrDeAtEeA%7EHs%40%7ECw%40pGsAlF%7B%40bAgDjA%7D%40Gy%40a%40eBOe%40a%40Og%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 735 Vor Wochen

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Gehen

Export

Time

00:15:06Dauer (min.sek)

Distance

1.58 kmStrecke

Gauge

6.28 km/hGeschwindigkeit

Gauge

09:33 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

123 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csamJ_ygkBOnABp%40Qb%40IB_%40Qc%40f%40YFYb%40WAQOg%40OOLOE%5Dn%40%5DXIESZ%7B%40_%40%3FO_%40%60%40g%40Te%40D%5DJEIk%40%5CgBDWKUCIHUOu%40XURY%40KPO%3F%7BASa%40Qe%40PS%3FMO%5DKu%40z%40SAe%40%5EeA_Bo%40SMOw%40OSWgBaAs%40aBUM_CVc%40EaAVq%40Hg%40%60%40YHgBvA_AL%5DCw%40j%40eALkBpAc%40FQIe%40R%5DEu%40Ho%40XWE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 735 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 431 kcal