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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Donnerstag, 24. Mai 2012

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Date

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Radfahren

Time

01:07:30Dauer (min.sek)

Distance

32.45 kmStrecke

Gauge

28.84 km/hGeschwindigkeit

Gauge

02:05 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

840 kcalKalorien

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Time

01:31:15Dauer (min.sek)

Distance

44.18 kmStrecke

Gauge

29.05 km/hGeschwindigkeit

Gauge

02:04 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

2846 kcalKalorien

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 3686 kcal