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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Freitag, 13. Dezember 2013

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Date

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Time

00:29:57Dauer (min.sek)

Distance

4.96 kmStrecke

Gauge

9.94 km/hGeschwindigkeit

Gauge

06:02 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

516 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%60%7DlJu%7BbkBX%7CAVM%7C%40cBh%40g%40%60ABlCu%40nBoBVsBJ%7DCh%40uCr%40uHSwC%40%7BJL_Dq%40yEf%40mCbBaE%7E%40%7DAb%40gB%40eDSeASMUGe%40d%40i%40%60FY%7E%40%7BGtO_Bn%40iCaA%7BDbAsC%40fEbJd%40xBn%40%60BtAzA%7E%40h%40%7DE%60CcCdCdBfHb%40%7CK%5CrCNRRKdAgBxBK%60%40NZhGl%40hANxCbChI%7C%40hBf%40d%40pAXfChDtCdAfAjANSNoBdBkHr%40kBO_IR_AjA_ANa%40J%7BBaAsAAuBm%40sAQIQZK%5E%3FtAxBrCT%60A%40h%40O%60%40w%40l%40%5Br%40c%40%7CDOXeCfAy%40%7ECaAlAyBPiBl%40%7B%40Sc%40YwAwB%5B_BkBwFu%40i%40M%5DgAmFyA_DSMaA%60BQWWeB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 516 kcal