Get the app Contact Login Create account

MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Samstag, 21. Juni 2014

Control_rewind

Date

Control_fastforward

Laufen

Export

Time

00:25:38Dauer (min.sek)

Distance

4.50 kmStrecke

Gauge

10.53 km/hGeschwindigkeit

Gauge

05:42 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

480 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wramJgvgkBjDd%40bAv%40nGiDjF%7EKtBzGp%40tI%5BdF%3FfT%5DhNm%40%60A%7BCpB%7DInIqDe%40eDuBs%40_B%7BAaA%7BE_M%5BSkDlD%7DB%60FeA%7E%40%7Bi%40B%5CeMfGgIjCwG%60EmXpDkHd%40eD%5CXlFv%40bEWdANfDk%40bDyAbGQlDiB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 624 Vor Wochen

Garmin_grey_20px

Show workout details Next

Next

Export

Time

00:50:00Dauer (min.sek)

Distance

20.40 kmStrecke

Gauge

24.48 km/hGeschwindigkeit

Gauge

02:27 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1445 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eramJqugkBnBB%5E%5BYeLyFkJ%7BCnAaAoIcAqAuCsNuAeAeEoHyCwIwEwEcBeJiB_D%7BAaMqDkOy%40iKaGqDwC%3FwBsAuDgFoA_EuEdKy%40rS%60Ihs%40BdNoBnX_ChJaAlIdAhWeFfKqCSuC%7DAuEIoEwA%7DOiAaBXcEdCqBnCgAbHE%60Ho%40bEoI%7ERyDlA_CKqB%7EBuE%7CBsBw%40kD_GwDwNoDiI%7BCiBl%40%7DDl%40JA%7CBi%40%60AgBK%7BE%60A%7Bb%40oaExAtAhA%7CFrBdErAjPfAdAd%40bEd%40xHUpDhCjEg%40tD%5BfOw%40nDaA%7ELy%40%7CCuBi%40iAmA%7DCc%40qDn%40mCg%40m%40uCGgE_CsDk%40iCHkDvCgNjCmWrAs%60%40%7CAuDhA%40%7C%40dAdAzFhBrD%7CA%7EPjA%60Az%40zMMlEtA%7CAt%40xBk%40bE_%40jN%7B%40fEeApOc%40dA%7BBg%40kAuAoDi%40qDp%40kBa%40y%40cCYqFiCmEsA_%40yC%7EDyA%60Gm%40jJ%5C%7EWlBfFxGzHvDvMnGxJlElDjNnCbG%60DtCH%7CFkA%7ECz%40zE%7CHnEhP%7CC%7CEtAx%40zFqCxAsBlCH%7EEmAlHsRxB_WhBcDnEaCdG%3FnKv%40xCjArFPbCpApCVfAu%40xBgGvAaAjEo%40%60JwCtFyCbFSbGxDzFdAlKErKaCtDSbCaB%40cC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 624 Vor Wochen

Garmin_grey_20px

Show workout details Next

Next

Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1925 kcal