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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Sonntag, 7. Juni 2015

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Date

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Time

00:56:35Dauer (min.sek)

Distance

12.28 kmStrecke

Gauge

13.02 km/hGeschwindigkeit

Gauge

04:36 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

623 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gu%7DlJ%7DtijBA_%40SZj%40gAq%40sCHuBlAs%40nGKzA%7DA%7CBoArCoFnD%7B%40%7CAVpIQdAl%40z%40w%40r%40wA%60CqLxAkCzFyEaB%7E%40%60A_NaBqAyAgKo%40Am%40oAP%7E%40t%40FrA%60JvAxBoAjEyEuAjEjAhBcEL%7C%40_%40vCElEa%40pAuEjF%7BBbMqAnCa%40WLi%40y%40wBsDcAoB%3FiAm%40u%40DoA_DGmDiA_Co%40w%40uAL%7B%40dBXpEy%40%7EDZbEeBI_Aa%40yCzFoBxAuEIe%40Z%5B%7CAbAxDk%40nAiAoBuFqCi%40s%40q%40gDg%40%7C%40FlCw%40pF%7EBkCxAKdD%7C%40vArBTCh%40w%40aAsETaBpFGz%40Y%60FiHfE%60%40%7CAdCbCSjAe%40jA%7BEAy%40o%40Dc%40bAiClC_AbDuBhEyD%7CC_Cl%40E%60EUp%40d%40LRe%40cA%7BAR%7E%40f%40u%40HjAWr%40IdEmLfDmBnA_MjEY_%40%7B%40%7BHy%40aAZqA%3FqB%5Dt%40aBf%40i%40zAuBX_%40KjAkEIaGk%40FcCsAcAOoDbAsA%7BA%40rC%7BJ%40_%40cAJmFeCyDg%40sEwBF%5E%7D%40%7CDgAe%40iCTuAbAt%40l%40jEnHiDT%60%40n%40QNPv%40xDp%40l%40%60Bq%40Do%40%7E%40kAc%40bCv%40%5C%7C%40nCjAH%60DkAdAGpBeAnEgEtCaJzA_Cr%40iDn%40OfB%7C%40b%40c%40m%40dF_EjMHeGk%40cD%7BDLZnF%7B%40lCkAzAT%7CDy%40fAS%7CDaBpGSvGa%40mAi%40Ly%40xA%60A%7DAd%40%40%5Cj%40r%40zJnAnGzRsHSuGv%40oEz%40hF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 577 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 623 kcal