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MBlomman Link Übungstagebuch

ManMikael Blom, 57Jahr, Uppsala, Schweden
Mittwoch, 30. September 2015 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 00:15:40Dauer (min.sek)
Distance
 2.72 kmStrecke
Gauge
 10.42 km/hGeschwindigkeit
Gauge
 05:46 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 275 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azimJadjkB%3F%5Bn%40%7D%40B_Cv%40_CdAaGn%40kKd%40%7DATcHSgCl%40eHLqJhC%7DDv%40J%7C%40bA%7C%40%60FnA%7ECfAbHj%40nH%60A%7C%40P%60A%7E%40pLKxEdClDJ%7E%40_%40xAg%40hJ%40hEy%40%7CDSbE%7BAvKgCg%40kAeAqAKaB%7B%40cDpA%7DAWe%40c%40y%40uBI%7DEoBeB%7B%40_CDgFf%40_C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 561 Vor Wochen
Garmin_grey_20px Show workout detailsNext
9 Radfahren Export
Time
 00:47:40Dauer (min.sek)
Distance
 15.05 kmStrecke
Gauge
 18.94 km/hGeschwindigkeit
Gauge
 03:10 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 765 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mwamJssgkB%7BA%5CuAAcKpCsDGoDV%7DDi%40gAJe%40bDoDvHqDlWaErJyEpGStBAtIhTs%40lT%3FzAsAf%40cBhAmB%7CBsCn%40WZZpF%60NvAbAt%40nAvBlAnE%7C%40%7EO_PVvMbApLh%40hDhA%7CDpBlDlN%60MvB%60B%60DhARSZoCv%40q%40f%40Tx%40lAhBq%40d%40y%40zDFzB%60AjBK%60CeAtGf%40tDq%40%60ABjA%7B%40jFzDbBcG%7E%40iIhAoE%60%40m%40jAvDfDvHdKp%5B%7C%40pAn%40nCpB_Fn%40wGnBgJvCeSzB%7DEnB%7DMpCuIn%40k%40%60%40Z%7E%40%7CCZChBfChBp%40N%60F%5DvDPhFi%40vBJ%7CG_AdLF%7CDsDtUu%40nB%40hBnBxGrBvCjAsDEkJNq%40jAmAT%7D%40WaAmB%7BBAwBVa%40%5ERZ%60ALbC%60BpAl%40c%40l%40cGr%40wAZGdArAXjBOfBgA%60DwDxFKvBa%40%7CAa%40%5Cs%40_%40F%60BoA%7C%40mC%60MwAkA_C_AqBsCqBcAmAgBuCwJwAwNuBAe%40NcCfEq%40eFqBiHoAoAiHpPmCvc%40u%40%60GcBfGUImIgOwAaB%7BBCYQgD_Ds%40yB%7BAhCI%5Dq%40lLeBy%40oBeBuAaEaEiTiB_RsAiFoAyAsAa%40kA%3FiBu%40gOiMqCuCiAqBgAoDu%40kEiAkNU_VXaJJiU_%40%7DG%7DAqGkGaM%7DE%7CBaBFu%40_%40wBOcB%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 561 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 1040 kcal