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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Sonntag, 28. Februar 2016

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Date

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Time

01:00:08Dauer (min.sek)

Distance

9.31 kmStrecke

Gauge

9.29 km/hGeschwindigkeit

Gauge

06:28 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

343 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7B%7BkJkfyjBZu%40gB%7DEKsCq%40iE%7EAkKOoHl%40sDu%40aEOoEnB%7DKlAeAr%40sBMs%40i%40MD%7DBlAyK%7EBsLd%40sHC_EP%40FY%5CmEEeBT_%40XJZY%7C%40aEh%40iAlEuVfB%7DEjH_%5Dx%40sL_%40uBAeM%7C%40cHOcA%5EoOu%40aBBe%40c%40CP%5Bt%40fDElH_%40pA%3FvCVnAcAdGZhB%5DSGmBp%40uBBkFZmD%3FeHi%40aDv%40sJzB%7BBdBmDlAKnE_G%60Bv%40PQf%40Zv%40_%40r%40w%40%7C%40iEvCqBd%40%3Fz%40oDh%40c%40v%40kFAiGxA%7DEVYdCXh%40_%40vAcFt%40aFOK%5CHc%40Cf%40%60AEbA_%40bC%7B%40v%40u%40fBa%40NqBMeC%7CG%3FnL_AdBa%40%7CCaFbBa%40tCaBhCs%40VgAO%7D%40kAgA%60BMYkBvDoBBaBpDmB%60C%5D%7E%40s%40xIl%40xD%40%7CF%5DbLo%40fCP%7CD%5Dt%40ZfCMrA%5CxEYvIu%40fAmEfUaAhEsAfD_EtSsAfE_%40bDkBl%40YtOc%40jA%3FtBqArJEtBcAvDK%7EC_ApEGlCo%40bABl%40Yt%40s%40tGw%40zBhAxKi%40tCXlIoA%7EFOpBp%40fDRvFjA%7ED&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Andere

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Time

01:17:26Dauer (min.sek)

Distance

19.00 kmStrecke

Gauge

14.72 km/hGeschwindigkeit

Gauge

04:05 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

600 kcalKalorien

Det här träningspasset har importerats.

0 0	Added 541 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 943 kcal