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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Sonntag, 13. März 2016

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Date

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Laufen

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Time

00:24:10Dauer (min.sek)

Distance

3.05 kmStrecke

Gauge

7.57 km/hGeschwindigkeit

Gauge

07:55 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

288 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usamJ%7BugkBwAlAmAZyB%40qLrCwCMeCl%40yJ%7BBaE_DyC%3FoC%60%40aEdCsCn%40sEpBoEn%40lDm%40tBmArFsAnFuClEy%40v%40D%7EFrEzE%7E%40pBDnBc%40tFFpGqBtFg%40rCaB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 539 Vor Wochen

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Radfahren

Export

Time

00:59:27Dauer (min.sek)

Distance

16.55 kmStrecke

Gauge

16.70 km/hGeschwindigkeit

Gauge

03:36 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

571 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esamJyvgkBf%40h%40lEbA%7EBo%40fCeBd%40BdGdNhAjF%5CzEAtUUbMDpM%5C%7CJlAhMvAdFx%40dBfBxBbRnPrB%60%40n%40qDv%40%7B%40zBzBl%40KZm%40vBu%40lB%3FbCbAdCo%40nC%5B%7EEb%40p%40u%40pCVf%40%5B%60Cm%40tEpDfBwFt%40wH%7E%40yDh%40m%40XJjBtE%7EI%7EWd%40t%40%7EAuCv%40sGrAq%40bBtBh%40nCTPtAwEjBmJ%60%40iEjBgE%7CCwOdByFvAoBdBrDp%40GV%7C%40fBzAj%40JHj%40EdGa%40fDVxF_%40tAKtHcArKDnAuA%7ENgAvHeA%7CENxHKtIHt%40hCdH%7CA_DrA%7DDlGcUxKe%5ExAiBnBgAfCHfA%5C%7EFfEdGlIlJhG%7CArCdD%60KrItOrD%7CHb%40v%40pBxAlBf%40%7DBbf%40_AzGAdEo%40xEEvJd%40%7CCn%40rBYvHo%40vDj%40bJYhFh%40zAyBvAg%40DoBcB%7DEyAcBcCwDs%40o%40%5DwAmCcAwDUuC%7DDwL%5D%5BgCUsB%7B%40iB%7DA_%40mEw%40kEqAiD%7BDgGe%40oBaAaBy%40hFq%40z%40kALmA_AiA%7BCqBeBsBkAcBcCk%40kCqAoNqAwCgBqBWcAo%40SgAdEuCrGkAxDqDjN%7BAdDg%40nBoC%7EDcBuEkCmBgM_WeB_CkB_BgBgCg%40mAOiBuI%7DMsA%7BAeCKwDoDqC%7DHkJaIi%40PwAzCS%40_AeF_BqP%7D%40oDeByBcBg%40k%40B%7DAg%40wPyNsBwB%7DA_DeAwDqAoLe%40eNIiNXsKDiU_AqIkAsDqDwHeA_B%7DF%60CiEy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 539 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 859 kcal